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One of the most common shorthand notations found on most diet newsgroups and journals is YMMV (Your mileage may vary). And this is most certainly true of the
low carb way of eating. Not everyone will lose weight at the same speed. Most of the negative side effects reported, such as tiredness, constipation, diarrhea, or headaches are temporary. Most disappears in a week or so. It is advisable that diet is starts slowly, gradually reducing the number of
carbs. This minimizes the side effects.
Anyone who wants to lose weight can try it. But those who have developed
hyperinsulinemia are perfect candidates for the low carb diet. In fact, a low carb diet is the only treatment for
hyperinsulinemia. Hyperinsulinemia usually leads to insulin resistance and its associated symptoms and disorders. It is often called
Syndrome X.
 A low carb diet may be the best treatment for Hypoglycemia, High blood pressure, High LDL cholesterol, High
triglycerides, Anxiety/Panic disorder, Irritable bowel syndrome, Binge eating, Digestive disorders, Obesity, Heart disease, Type 2 diabetes etc. In fact, it is the only way to actually treat the cause of all these symptoms and conditions -
hyperinsulinemia.
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Low-Carb-Diet-Recipes.com
