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Easy Low Carb
Recipes
(248)
What is Low Carb Diet?
How Does the Low Carb Diet Work?
Lose Weight with Low Carb Diet
Candidates for Low Carb Lifestyle
Low Carb Foods List
Low Carb
Meals Plan for 7 Days
Comparison of
the Popular Low Carb Diet Plans
Low Carb Diet and Cholesterol
Conclusion
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Vegetables
are usually high in fiber and therefore low in NET carb.
Most vegetables are allowed in low carb diet except for starchy
vegetables, such as potatoes. Cauliflower is usually used to replace potatoes.
For example, a low carb "mashed potato" can be prepared by mashing
soft-cooked cauliflower with heavy cream.

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