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 Pasta
is an Italian food usually served with sauce or seasonings. Traditional pasta is
high in carbohydrates as it is made from a dough using flour and water, with
or without eggs. There are different shapes of pasta, examples include
spaghetti (solid cylinders), macaroni (tubes or hollow cylinders), fusilli
(swirls), and lasagna (sheets).
For low carb diet,
pasta and rice are definitely not allowed. To cure their cravings for pasta and
rice, low carb dieters have come out with various recipes of so-called low carb
pasta and low carb rice, making using ingredients like zucchini, squash and
cauliflower. Other than that, low carb pasta can also be made using low carb
flour which is now in the market.
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Low-Carb-Diet-Recipes.com
