Low Carb Pasta

Pasta is an Italian food usually served with sauce or seasonings. Traditional pasta is high in carbohydrates as it is made from a dough using flour and water, with or without eggs. There are different shapes of pasta, examples include spaghetti (solid cylinders), macaroni (tubes or hollow cylinders), fusilli (swirls), and lasagna (sheets).

For low carb diet, pasta and rice are definitely not allowed. To cure their cravings for pasta and rice, low carb dieters have come out with various recipes of so-called low carb pasta and low carb rice, making using ingredients like zucchini, squash and cauliflower. Other than that, low carb pasta can also be made using low carb flour which is now in the market.

 

Low Carb Pasta Recipes

Faux Mushroom Risotto

Faux Rice

Spaghetti Squash with Vodka Sauce

Cauliflower Noodle Casserole

Pasta Nearly

Zucchini Pasta with Sausage

Cajun Chicken Pasta

Caricati Spaghetti

Cashew Sesame Noodles

Fake Noodle Parmesan

 

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