by big_bill on Sun Nov 01, 2009 5:36 am
Hi All, first post.
I found this review on youtube:
http://www.youtube.com/watch?v=1VXElQa3lz4
From what the guy says the "science" behind it sounds about right to me. Bodybuilders have been using similar methods (cycling carb consumption) to lose body fat for decades.
As pointed out by some comments there are a lot of "reviews" for the diet out there that are actually thinly veiled promotions.