Soy Flour

[GutBGone]

Full fat soy flour works well in many places that you would otherwise use all purpose flour. It has a much lower GI and higher protein, oil, and vitamin/mineral content than white wheat flour. It will thicken sauces, act as filler in meatloaf or meatballs, and makes great cookies. If you add one tablespoon of wheat gluten for each cup of soy flour, you can make breads, pizza crust, muffins, etc. The final texture of baked goods is a bit heavier than wheat flour products, but it is a very acceptable and healthy substitute.

[orly]

HI, I will be heppy if you could send me a recipe 4 low carb cookies.
orly

[shazzaa]

does anybody know the skinny on wheat gluten flour. I'm trying to bake some low carb, sugar free goodies for teenagers and everything i see online indicates that this is good...........am I just reading it wrong.
I see low carb no sugar and low fat flour