south beach diet

[motennis16]

I have been on the South Beach diet for alittle over a week but i have not seen any results. Is this normal? Does the weight drop towards the end of phase one?

[Babywoman]

I have been on a low carb diet since July 8th and have lost 15 pounds and feel much better. No problem eating in restaurants on this diet.

[bobbyjoe]

Plz , becareful of
Fad diets
most of them limit the nutritional intake that the body needs
which in turn can make you weak and sick
Diet pills
they are very dangerous , they increase High blood pressure,, increasing your risk of a heart attack.
lose weight without all these risk.
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http://www.tinafayscrafts.com/program.html
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