Hello to all! Question about men on lo-carb diets.

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Hello to all! Question about men on lo-carb diets.

Postby tmkenny71 on Fri Apr 17, 2009 2:39 pm

Hello to all,

I myself did the low carb diet in the past and had much success losing just under 100 lbs in about 8 months.

Now my husband has decided to go on a low-carb diet in order to re-enlist in the military (needing to lose about 50 lbs). I'm wanting to find out information about men being on this diet, is it any different then for women. Are there additional supplements or proteins that he should take? Any men that have been or are on this diet and have any suggestions for him, please let us know.
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tmkenny71
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Re: Hello to all! Question about men on lo-carb diets.

Postby happylandings1 on Wed Apr 22, 2009 11:51 pm

What I have seen with men on the diet is they lose faster, and yes there are different requirements in the supplements,, grab an atkins book and it will suggest what to take,,,
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