1	ANCHOVY,EUROPEAN,RAW	0	131
2	ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL	0	210
3	BASS,FRSH H2O,MXD SP,RAW	0	114
4	BASS,STRIPED,RAW	0	97
5	BLUEFISH,RAW	0	124
6	BURBOT,RAW	0	90
7	BUTTERFISH,RAW	0	146
8	CARP,RAW	0	127
9	CARP,COOKED,DRY HEAT	0	162
10	CATFISH,CHANNEL,WILD,RAW	0	95
11	CATFISH,CHANNEL,CKD,BREADED&FRIED	8.04	229
12	CAVIAR,BLACK&RED,GRANULAR	4	252
13	CISCO,RAW	0	98
14	CISCO,SMOKED	0	177
15	COD,ATLANTIC,RAW	0	82
16	COD,ATLANTIC,CKD,DRY HEAT	0	105
17	COD,ATLANTIC,CND,SOL&LIQ	0	105
18	COD,ATLANTIC,DRIED&SALTED	0	290
19	COD,PACIFIC,RAW	0	82
20	CROAKER,ATLANTIC,RAW	0	104
21	CROAKER,ATLANTIC,CKD,BREADED&FRIED	7.54	221
22	CUSK,RAW	0	87
23	DOLPHINFISH,RAW	0	85
24	DRUM,FRESHWATER,RAW	0	119
25	EEL,MIXED SPECIES,RAW	0	184
26	EEL,MXD SP,CKD,DRY HEAT	0	236
27	FISH PORTIONS&STKS,FRZ,PREHTD	21.18	249
28	FLATFISH (FLOUNDER&SOLE SP),RAW	0	91
29	FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT	0	117
30	GEFILTEFISH,COMM,SWT RECIPE	7.41	84
31	GROUPER,MIXED SPECIES,RAW	0	92
32	GROUPER,MXD SP,CKD,DRY HEAT	0	118
33	HADDOCK,RAW	0	87
34	HADDOCK,COOKED,DRY HEAT	0	112
35	HADDOCK,SMOKED	0	116
36	HALIBUT,ATLANTIC&PACIFIC,RAW	0	110
37	HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT	0	140
38	HALIBUT,GREENLAND,RAW	0	186
39	HERRING,ATLANTIC,RAW	0	158
40	HERRING,ATLANTIC,CKD,DRY HEAT	0	203
41	HERRING,ATLANTIC,PICKLED	9.64	262
42	HERRING,ATLANTIC,KIPPERED	0	217
43	HERRING,PACIFIC,RAW	0	195
44	LING,RAW	0	87
45	LINGCOD,RAW	0	85
46	MACKEREL,ATLANTIC,RAW	0	205
47	MACKEREL,ATLANTIC,CKD,DRY HEAT	0	262
48	MACKEREL,JACK,CND,DRND SOL	0	156
49	MACKEREL,KING,RAW	0	105
50	MACKEREL,PACIFIC&JACK,MXD SP,RAW	0	158
51	MACKEREL,SPANISH,RAW	0	139
52	MACKEREL,SPANISH,CKD,DRY HEAT	0	158
53	MILKFISH,RAW	0	148
54	MONKFISH,RAW	0	76
55	MULLET,STRIPED,RAW	0	117
56	MULLET,STRIPED,CKD,DRY HEAT	0	150
57	OCEAN PERCH,ATLANTIC,RAW	0	94
58	OCEAN PERCH,ATLANTIC,CKD,DRY HEAT	0	121
59	POUT,OCEAN,RAW	0	79
60	PERCH,MIXED SPECIES,RAW	0	91
61	PERCH,MXD SP,CKD,DRY HEAT	0	117
62	PIKE,NORTHERN,RAW	0	88
63	PIKE,NORTHERN,CKD,DRY HEAT	0	113
64	PIKE,WALLEYE,RAW	0	93
65	POLLOCK,ATLANTIC,RAW	0	92
66	POLLOCK,WALLEYE,RAW	0	81
67	POLLOCK,WALLEYE,CKD,DRY HEAT	0	113
68	POMPANO,FLORIDA,RAW	0	164
69	POMPANO,FLORIDA,CKD,DRY HEAT	0	211
70	ROCKFISH,PACIFIC,MXD SP,RAW	0	94
71	ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT	0	121
72	ROE,MIXED SPECIES,RAW	1.5	143
73	ROUGHY,ORANGE,RAW	0	76
74	SABLEFISH,RAW	0	195
75	SABLEFISH,SMOKED	0	257
76	SALMON,ATLANTIC,WILD,RAW	0	142
77	SALMON,CHINOOK,SMOKED	0	117
78	SALMON,CHINOOK,RAW	0	179
79	SALMON,CHUM,RAW	0	120
80	SALMON,CHUM,DRND SOL W/BONE	0	141
81	SALMON,COHO,WILD,RAW	0	146
82	SALMON,COHO,WILD,CKD,MOIST HEAT	0	184
83	SALMON,PINK,RAW	0	116
84	SALMON,PINK,CND,SOL W/BONE&LIQ	0	139
85	SALMON,SOCKEYE,RAW	0	168
86	SALMON,SOCKEYE,CKD,DRY HEAT	0	216
87	SALMON,SOCKEYE,CND,DRND SOL W/BONE	0	166
88	SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE	0	208
89	SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE	0.74	186
90	SCUP,RAW	0	105
91	SEA BASS,MXD SP,RAW	0	97
92	SEA BASS,MXD SP,CKD,DRY HEAT	0	124
93	SEATROUT,MXD SP,RAW	0	104
94	SHAD,AMERICAN,RAW	0	197
95	SHARK,MIXED SPECIES,RAW	0	130
96	SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED	6.39	228
97	SHEEPSHEAD,RAW	0	108
98	SHEEPSHEAD,CKD,DRY HEAT	0	126
99	SMELT,RAINBOW,RAW	0	97
100	SMELT,RAINBOW,CKD,DRY HEAT	0	124
101	SNAPPER,MIXED SPECIES,RAW	0	100
102	SNAPPER,MXD SP,CKD,DRY HEAT	0	128
103	SPOT,RAW	0	123
104	STURGEON,MXD SP,RAW	0	105
105	STURGEON,MXD SP,CKD,DRY HEAT	0	135
106	STURGEON,MXD SP,SMOKED	0	173
107	SUCKER,WHITE,RAW	0	92
108	SUNFISH,PUMPKIN SEED,RAW	0	89
109	SURIMI	6.85	99
110	SWORDFISH,RAW	0	121
111	SWORDFISH,COOKED,DRY HEAT	0	155
112	TILEFISH,RAW	0	96
113	TILEFISH,COOKED,DRY HEAT	0	147
114	TROUT,MIXED SPECIES,RAW	0	148
115	TROUT,RAINBOW,WILD,RAW	0	119
116	TROUT,RAINBOW,WILD,CKD,DRY HEAT	0	150
117	TUNA,FRESH,BLUEFIN,RAW	0	144
118	TUNA,FRSH,BLUEFIN,CKD,DRY HEAT	0	184
119	TUNA,LT,CND IN OIL,DRND SOL	0	198
120	TUNA,LT,CND IN H2O,DRND SOL	0	116
121	TUNA,FRESH,SKIPJACK,RAW	0	103
122	TUNA,WHITE,CND IN OIL,DRND SOL	0	186
123	TUNA,WHITE,CND IN H2O,DRND SOL	0	128
124	TUNA,FRESH,YELLOWFIN,RAW	0	108
125	TUNA SALAD	9.41	187
126	TURBOT,EUROPEAN,RAW	0	95
127	WHITEFISH,MXD SP,RAW	0	134
128	WHITEFISH,MXD SP,SMOKED	0	108
129	WHITING,MIXED SPECIES,RAW	0	90
130	WHITING,MXD SP,CKD,DRY HEAT	0	116
131	WOLFFISH,ATLANTIC,RAW	0	96
132	YELLOWTAIL,MXD SP,RAW	0	146
133	CRAB,ALASKA KING,RAW	0	84
134	CRAB,ALASKA KING,CKD,MOIST HEAT	0	97
135	CRAB,ALASKA KING,IMITN,MADE FROM SURIMI	15	95
136	CRAB,BLUE,RAW	0.04	87
137	CRAB,BLUE,CKD,MOIST HEAT	0	102
138	CRAB,BLUE,CANNED	0	99
139	CRAB,BLUE,CRAB CAKES	0.48	155
140	CRAB,DUNGENESS,RAW	0.74	86
141	CRAB,QUEEN,RAW	0	90
142	CRAYFISH,MXD SP,WILD,RAW	0	77
143	CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT	0	82
144	LOBSTER,NORTHERN,RAW	0.5	90
145	LOBSTER,NORTHERN,CKD,MOIST HEAT	1.28	98
146	SHRIMP,MIXED SPECIES,RAW	0.91	106
147	SHRIMP,MXD SP,CKD,BREADED&FRIED	11.47	242
148	SHRIMP,MXD SP,CKD,MOIST HEAT	0	99
149	SHRIMP,MXD SP,CND	0	100
150	SHRIMP,MXD SP,IMITN,MADE FROM SURIMI	9.13	101
151	SPINY LOBSTER,MXD SP,RAW	2.43	112
152	ABALONE,MIXED SPECIES,RAW	6.01	105
153	ABALONE,MXD SP,CKD,FRIED	11.05	189
154	CLAM,MIXED SPECIES,RAW	2.57	74
155	CLAM,MXD SP,CKD,BREADED&FRIED	10.33	202
156	CLAM,MXD SP,CKD,MOIST HEAT	5.13	148
157	CLAM,MXD SP,CND,DRND SOL	5.13	148
158	CLAM,MXD SP,CND,LIQ	0.1	2
159	CUTTLEFISH,MXD SP,RAW	0.82	79
160	MUSSEL,BLUE,RAW	3.69	86
161	MUSSEL,BLUE,CKD,MOIST HEAT	7.39	172
162	OCTOPUS,COMMON,RAW	2.2	82
163	OYSTER,EASTERN,WILD,RAW	3.91	68
164	OYSTER,EASTERN,CKD,BREADED&FRIED	11.62	197
165	OYSTER,EASTERN,WILD,CKD,MOIST HEAT	7.82	137
166	OYSTER,EASTERN,CANNED	3.91	69
167	OYSTER,PACIFIC,RAW	4.95	81
168	SCALLOP,MIXED SPECIES,RAW	2.36	88
169	SCALLOP,MXD SP,CKD,BREADED&FRIED	10.13	215
170	SCALLOP,MXD SP,IMITN,MADE FROM SURIMI	10.62	99
171	SQUID,MIXED SPECIES,RAW	3.08	92
172	SQUID,MXD SP,CKD,FRIED	7.79	175
173	WHELK,UNSPECIFIED,RAW	7.76	137
174	WHELK,UNSPEC,CKD,MOIST HEAT	15.52	275
175	SALMON,CHINOOK,SMOKED,(LOX),REG	0	117
176	SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE	0	141
177	SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ	0	139
178	SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE	0	153
179	TUNA,LT,CND IN OIL,WO/SALT,DRND SOL	0	198
180	TUNA,LT,CND IN H2O,WO/SALT,DRND SOL	0	116
181	TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL	0	186
182	TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL	0	128
183	BASS,FRESHWATER,MXD SP,CKD,DRY HEAT	0	146
184	BASS,STRIPED,CKD,DRY HEAT	0	124
185	BLUEFISH,COOKED,DRY HEAT	0	159
186	BURBOT,COOKED,DRY HEAT	0	115
187	BUTTERFISH,CKD,DRY HEAT	0	187
188	COD,PACIFIC,CKD,DRY HEAT	0	105
189	CUSK,COOKED,DRY HEAT	0	112
190	DOLPHINFISH,CKD,DRY HEAT	0	109
191	DRUM,FRESHWATER,CKD,DRY HEAT	0	153
192	HALIBUT,GREENLAND,CKD,DRY HEAT	0	239
193	HERRING,PACIFIC,CKD,DRY HEAT	0	250
194	LING,COOKED,DRY HEAT	0	111
195	LINGCOD,COOKED,DRY HEAT	0	109
196	MACKEREL,KING,CKD,DRY HEAT	0	134
197	MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT	0	201
198	MILKFISH,COOKED,DRY HEAT	0	190
199	MONKFISH,COOKED,DRY HEAT	0	97
200	PIKE,WALLEYE,CKD,DRY HEAT	0	119
201	POLLOCK,ATLANTIC,CKD,DRY HEAT	0	118
202	POUT,OCEAN,CKD,DRY HEAT	0	102
203	ROE,MXD SP,CKD,DRY HEAT	1.92	204
204	SABLEFISH,COOKED,DRY HEAT	0	250
205	SALMON,ATLANTIC,WILD,CKD,DRY HEAT	0	182
206	SALMON,CHINOOK,CKD,DRY HEAT	0	231
207	SALMON,CHUM,CKD,DRY HEAT	0	154
208	SALMON,PINK,CKD,DRY HEAT	0	149
209	SCUP,COOKED,DRY HEAT	0	135
210	SEATROUT,MXD SP,CKD,DRY HEAT	0	133
211	SHAD,AMERICAN,CKD,DRY HEAT	0	252
212	SPOT,COOKED,DRY HEAT	0	158
213	SUCKER,WHITE,CKD,DRY HEAT	0	119
214	SUNFISH,PUMPKIN SD,CKD,DRY HEAT	0	114
215	TROUT,MXD SP,CKD,DRY HEAT	0	190
216	TUNA,SKIPJACK,FRSH,CKD,DRY HEAT	0	132
217	TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT	0	139
218	TURBOT,EUROPEAN,CKD,DRY HEAT	0	122
219	WHITEFISH,MXD SP,CKD,DRY HEAT	0	172
220	WOLFFISH,ATLANTIC,CKD,DRY HEAT	0	123
221	YELLOWTAIL,MXD SP,CKD,DRY HEAT	0	187
222	CRAB,DUNGENESS,CKD,MOIST HEAT	0.95	110
223	CRAB,QUEEN,CKD,MOIST HEAT	0	115
224	SPINY LOBSTER,MXD SP,CKD,MOIST HEAT	3.12	143
225	CUTTLEFISH,MXD SP,CKD,MOIST HEAT	1.64	158
226	OCTOPUS,COMMON,CKD,MOIST HEAT	4.4	164
227	OYSTER,PACIFIC,CKD,MOIST HEAT	9.9	163
228	ROUGHY,ORANGE,CKD,DRY HEAT	0	105
229	CATFISH,CHANNEL,WILD,CKD,DRY HEAT	0	105
230	CATFISH,CHANNEL,FARMED,RAW	0	135
231	CATFISH,CHANNEL,FARMED,CKD,DRY HEAT	0	152
232	SALMON,ATLANTIC,FARMED,RAW	0	183
233	SALMON,ATLANTIC,FARMED,CKD,DRY HEAT	0	206
234	SALMON,COHO,FARMED,RAW	0	160
235	SALMON,COHO,FARMED,CKD,DRY HEAT	0	178
236	TROUT,RAINBOW,FARMED,RAW	0	138
237	TROUT,RAINBOW,FARMED,CKD,DRY HEAT	0	169
238	CRAYFISH,MXD SP,FARMED,RAW	0	72
239	CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT	0	87
240	OYSTER,EASTERN,WILD,CKD,DRY HEAT	4.8	72
241	OYSTER,EASTERN,FARMED,RAW	5.53	59
242	OYSTER,EASTERN,FARMED,CKD,DRY HEAT	7.28	79
243	SALMON,COHO,WILD,CKD,DRY HEAT	0	139
244	CONCH,BAKED OR BROILED	1.7	130
245	USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD	13.96	212
246	USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD	11.85	189
247	SALMON,PINK,CND,DRND SOL W/BONE	0	136
248	FISH,TILAPIA,RAW	0	96
249	FISH,TILAPIA,CKD,DRY HEAT	0	128

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