Low-Carb-Diet-Recipes.com

Collection of Low Carb Recipes for

Low Carb Diet Plan

TOPICS

Poultry Products - Carb and Calorie Count

Easy Low Carb Recipes (248)

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 		 Description
 (Serving Size, 100g)		 Carbohydrate
 (g)		 Calories
(Kcal)
1 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW 0.13 213
2 CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER 9.03 291
3 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR 3.27 272
4 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD 0.06 234
5 CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD 0.06 216
6 CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW 0 215
7 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER 9.42 289
8 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR 3.15 269
9 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD 0 239
10 CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD 0 219
11 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW 0 119
12 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED 1.69 219
13 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD 0 190
14 CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD 0 177
15 CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW 0 349
16 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER 23.15 394
17 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR 9.34 502
18 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD 0 454
19 CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD 0 363
20 CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW 1.8 124
21 CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED 4.35 277
22 CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD 0.43 158
23 CHICKEN,GIZZARD,ALL CLASSES,RAW 0 94
24 CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD 0 146
25 CHICKEN,HEART,ALL CLASSES,RAW 0.71 153
26 CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD 0.1 185
27 CHICKEN,LIVER,ALL CLASSES,RAW 0 116
28 CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD 0.87 167
29 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW 0 186
30 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER 9.5 277
31 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR 1.82 246
32 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD 0 222
33 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD 0 201
34 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW 0 237
35 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER 9.38 298
36 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR 4.08 285
37 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD 0 253
38 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD 0 233
39 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW 0 114
40 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED 0.42 192
41 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD 0 173
42 CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD 0 159
43 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW 0 125
44 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED 2.59 239
45 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD 0 205
46 CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD 0 192
47 CHICKEN,BROILERS OR FRYERS,FAT,RAW 0 629
48 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW 0 319
49 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER 10.25 331
50 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR 6.5 331
51 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD 0 300
52 CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD 0 258
53 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW 0 137
54 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED 5.68 288
55 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD 0 239
56 CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD 0 209
57 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW 0 172
58 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER 8.99 260
59 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR 1.64 222
60 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD 0 197
61 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD 0 184
62 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW 0 110
63 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED 0.51 187
64 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD 0 165
65 CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD 0 151
66 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW 0 161
67 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER 8.28 268
68 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR 1.63 245
69 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD 0 216
70 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD 0 204
71 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW 0 119
72 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED 0 195
73 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,RSTD 0 172
74 CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD 0 169
75 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW 0 187
76 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER 8.72 273
77 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR 2.5 254
78 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD 0 232
79 CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD 0 220
80 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW 0 120
81 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED 0.65 208
82 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD 0 191
83 CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD 0 185
84 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW 0 297
85 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER 8.7 330
86 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR 4.24 332
87 CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD 0 247
88 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW 0 154
89 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED 1.77 229
90 CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD 0 179
91 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW 0 211
92 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER 9.08 277
93 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR 3.18 262
94 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD 0 247
95 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD 0 232
96 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,RAW 0 119
97 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED 1.18 218
98 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD 0 209
99 CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD 0 195
100 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW 0 222
101 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER 10.94 324
102 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR 2.39 321
103 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD 0 290
104 CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD 0 249
105 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW 0 126
106 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED 0 211
107 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD 0 203
108 CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD 0 181
109 CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW 0.09 213
110 CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.05 220
111 CHICKEN,ROASTING,MEAT&SKN,RAW 0 216
112 CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD 0 223
113 CHICKEN,ROASTING,MEAT ONLY,RAW 0 111
114 CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD 0 167
115 CHICKEN,ROASTING,GIBLETS,RAW 1.14 127
116 CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD 0.86 165
117 CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW 0 109
118 CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD 0 153
119 CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW 0 113
120 CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD 0 178
121 CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW 0.19 251
122 CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD 0.03 214
123 CHICKEN,STEWING,MEAT&SKN,RAW 0 258
124 CHICKEN,STEWING,MEAT&SKN,CKD,STWD 0 285
125 CHICKEN,STEWING,MEAT ONLY,RAW 0 148
126 CHICKEN,STEWING,MEAT ONLY,CKD,STWD 0 237
127 CHICKEN,STEWING,GIBLETS,RAW 2.13 168
128 CHICKEN,STEWING,GIBLETS,CKD,SIMMRD 0.11 194
129 CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW 0 137
130 CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD 0 213
131 CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW 0 157
132 CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD 0 258
133 CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW 0.08 232
134 CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.04 226
135 CHICKEN,CAPONS,MEAT&SKN,RAW 0 234
136 CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD 0 229
137 CHICKEN,CAPONS,GIBLETS,RAW 1.42 130
138 CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD 0.76 164
139 DUCK,DOMESTICATED,MEAT&SKN,RAW 0 404
140 DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD 0 337
141 DUCK,DOMESTICATED,MEAT ONLY,RAW 0 132
142 DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD 0 201
143 DUCK,DOMESTICATED,LIVER,RAW 3.53 136
144 DUCK,WILD,MEAT&SKN,RAW 0 211
145 DUCK,WILD,BREAST,MEAT ONLY,RAW 0 123
146 GOOSE,DOMESTICATED,MEAT&SKN,RAW 0 371
147 GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD 0 305
148 GOOSE,DOMESTICATED,MEAT ONLY,RAW 0 161
149 GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD 0 238
150 GOOSE,LIVER,RAW 6.32 133
151 GUINEA HEN,MEAT&SKN,RAW 0 158
152 GUINEA HEN,MEAT ONLY,RAW 0 110
153 PHEASANT,RAW,MEAT&SKN 0 181
154 PHEASANT,RAW,MEAT ONLY 0 133
155 PHEASANT,BREAST,MEAT ONLY,RAW 0 133
156 PHEASANT,LEG,MEAT ONLY,RAW 0 134
157 QUAIL,MEAT AND SKIN,RAW 0 192
158 QUAIL,MEAT ONLY,RAW 0 134
159 QUAIL,BREAST,MEAT ONLY,RAW 0 123
160 SQUAB,(PIGEON),MEAT&SKN,RAW 0 294
161 SQUAB,(PIGEON),MEAT ONLY,RAW 0 142
162 SQUAB,(PIGEON),LT MEAT WO/SKN,RAW 0 134
163 TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW 0.08 157
164 TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.07 205
165 TURKEY,ALL CLASSES,MEAT&SKN,RAW 0 160
166 TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD 0 208
167 TURKEY,ALL CLASSES,MEAT ONLY,RAW 0 119
168 TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD 0 170
169 TURKEY,ALL CLASSES,SKN ONLY,RAW 0 387
170 TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD 0 442
171 TURKEY,ALL CLASSES,GIBLETS,RAW 2.09 129
172 TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT 0.8 199
173 TURKEY,GIZZARD,ALL CLASSES,RAW 0 118
174 TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD 0.38 123
175 TURKEY,HEART,ALL CLASSES,RAW 0.41 113
176 TURKEY,HEART,ALL CLASSES,CKD,SIMMRD 0.68 130
177 TURKEY,LIVER,ALL CLASSES,RAW 2.26 228
178 TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD 1.21 273
179 TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW 0 135
180 TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD 0 180
181 TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW 0 159
182 TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD 0 197
183 TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW 0 160
184 TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD 0 221
185 TURKEY,ALL CLASSES,LT MEAT,RAW 0 115
186 TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD 0 157
187 TURKEY,ALL CLASSES,DK MEAT,RAW 0 125
188 TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD 0 187
189 TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW 0 196
190 TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD 0 243
191 TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW 0 157
192 TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD 0 189
193 TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW 0 144
194 TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD 0 208
195 TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW 0 197
196 TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD 0 229
197 TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW 0.05 133
198 TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.04 171
199 TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW 0 134
200 TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD 0 172
201 TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW 0 110
202 TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD 0 150
203 TURKEY,FRYER-ROASTERS,SKN ONLY,RAW 0 283
204 TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD 0 299
205 TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW 0 133
206 TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD 0 164
207 TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW 0 129
208 TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD 0 182
209 TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW 0 108
210 TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD 0 140
211 TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW 0 111
212 TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD 0 162
213 TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW 0 151
214 TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD 0 204
215 TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW 0 120
216 TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD 0 170
217 TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW 0 125
218 TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD 0 153
219 TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW 0 111
220 TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD 0 135
221 TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW 0 118
222 TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD 0 170
223 TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW 0 108
224 TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD 0 159
225 TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW 0 159
226 TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD 0 207
227 TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW 0 106
228 TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD 0 163
229 TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW 0.11 166
230 TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.07 215
231 TURKEY,YOUNG HEN,MEAT&SKN,RAW 0 168
232 TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD 0 218
233 TURKEY,YOUNG HEN,MEAT ONLY,RAW 0 122
234 TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD 0 175
235 TURKEY,YOUNG HEN,SKN ONLY,RAW 0 417
236 TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD 0 482
237 TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW 0 165
238 TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD 0 207
239 TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW 0 172
240 TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD 0 232
241 TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW 0 116
242 TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD 0 161
243 TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW 0 130
244 TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD 0 192
245 TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW 0 218
246 TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD 0 254
247 TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW 0 167
248 TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD 0 194
249 TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW 0 151
250 TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD 0 213
251 TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW 0 210
252 TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD 0 238
253 TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW 0.08 152
254 TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD 0.1 199
255 TURKEY,YOUNG TOM,MEAT&SKN,RAW 0 154
256 TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD 0 202
257 TURKEY,YOUNG TOM,MEAT ONLY,RAW 0 117
258 TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD 0 168
259 TURKEY,YOUNG TOM,SKN ONLY,RAW 0 368
260 TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD 0 422
261 TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW 0 156
262 TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD 0 191
263 TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW 0 152
264 TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD 0 216
265 TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW 0 114
266 TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD 0 154
267 TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW 0 123
268 TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD 0 185
269 TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW 0 179
270 TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD 0 238
271 TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW 0 151
272 TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD 0 189
273 TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW 0 141
274 TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD 0 206
275 TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW 0 188
276 TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD 0 221
277 CHICKEN,CND,MEAT ONLY,W/BROTH 0 165
278 PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED 4.67 462
279 TURKEY,CND,MEAT ONLY,W/BROTH 0 163
280 TURKEY,DICED,LT&DK MEAT,SEASONED 1 138
281 TURKEY AND GRAVY,FROZEN 4.61 67
282 TURKEY PATTIES,BREADED,BATTERED,FRIED 15.7 283
283 TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD 0 126
284 TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD 0 157
285 TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW 6.4 120
286 TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD 3.07 155
287 TURKEY STKS,BREADED,BATTERED,FRIED 17 279
288 POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW 0 272
289 POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW 0 199
290 POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW 0 243
291 TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW 0 201
292 POULTRY FD PRODUCTS,GROUND TURKEY,RAW 0 149
293 POULTRY FD PRODUCTS,GROUND TURKEY,CKD 0 235
294 CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW 0 200
295 CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD 0 260
296 CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW 0 116
297 CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD 0 134
298 CHICKEN,CANNED,NO BROTH 0.8 184
299 CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV 3.34 211
300 CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE) 3.84 248
301 DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD 0 202
302 DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD 0 140
303 DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD 0 217
304 DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD 0 178
305 CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN) 3.36 242
306 CHICKEN NUGGETS,FRZ,CKD 14.09 296
307 CHICKEN NUGGETS,FRZ,UNCKD 14.38 276
308 CHICKEN PATTY,FRZ,UNCKD 13.61 292
309 CHICKEN PATTY,FRZ,CKD 12.84 287
310 CHICKEN BREAST TENDERS,CKD,CONVENTIONAL OVEN 17 293
311 CHICKEN BREAST TENDERS,CKD,MICROWAVED 17.56 252
312 CHICKEN BREAST TENDERS,UNCKD 15.01 263
313 CHICKEN,GROUND,RAW 0.04 143
314 CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED 0 189
315 CHICK,FEET,BOILED 0.2 215
316 USDA CMDTY CHICK,CND,MEAT ONLY,DRND 0 162
317 USDA CMDTY,CHICK,CND,MEAT ONLY,W/ H2O 0 129
318 USDA CMDTY,CHICK,CND,MEAT ONLY,W/ BROTH 0.23 133
319 USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ 3.1 118
320 EMU,GROUND,RAW 0 134
321 EMU,GROUND,CKD,PAN-BROILED 0 163
322 EMU,FAN FILLET,RAW 0 103
323 EMU,FAN FILLET,CKD,BRLD 0 154
324 EMU,FLAT FILLET,RAW 0 102
325 EMU,FULL RUMP,RAW 0 112
326 EMU,FULL RUMP,CKD,BRLD 0 168
327 EMU,INSIDE DRUM,RAW 0 108
328 EMU,INSIDE DRUMS,CKD,BRLD 0 156
329 EMU,OUTSIDE DRUM,RAW 0 103
330 EMU,OYSTER,RAW 0 141
331 EMU,TOP LOIN,CKD,BRLD 0 152
332 OSTRICH,GROUND,RAW 0 165
333 OSTRICH,GROUND,CKD,PAN-BROILED 0 175
334 OSTRICH,FAN,RAW 0 117
335 OSTRICH,INSIDE LEG,RAW 0 111
336 OSTRICH,INSIDE LEG,CKD 0 141
337 OSTRICH,INSIDE STRIP,RAW 0 127
338 OSTRICH,INSIDE STRIP,CKD 0 164
339 OSTRICH,OUTSIDE LEG,RAW 0 115
340 OSTRICH,OUTSIDE STRIP,RAW 0 120
341 OSTRICH,OUTSIDE STRIP,CKD 0 156
342 OSTRICH,OYSTER,RAW 0 125
343 OSTRICH,OYSTER,CKD 0 159
344 OSTRICH,RND,RAW 0 116
345 OSTRICH,TENDERLOIN,RAW 0 123
346 OSTRICH,TIP RAW 0 114
347 OSTRICH,TIP CKD 0 145
348 OSTRICH,TOP LOIN,RAW 0 119
349 OSTRICH,TOP LOIN,CKD 0 155
350 CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED 1.11 172

 

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