Fruits and Juices - Carb and Calorie Count
Back to Food
Category
|
No |
Description (Serving Size, 100g) |
Carbohydrate
(g) |
Calories
(Kcal) |
|
1 |
ACEROLA,(WEST INDIAN CHERRY),RAW |
7.69 |
32 |
|
2 |
ACEROLA JUICE,RAW |
4.8 |
23 |
|
3 |
APPLES,RAW,WITH SKIN |
13.81 |
52 |
|
4 |
APPLES,RAW,WITHOUT SKIN |
12.76 |
48 |
|
5 |
APPLES,RAW,WO/SKN,CKD,BLD |
13.64 |
53 |
|
6 |
APPLES,RAW,WO/ SKN,CKD,MICROWAVE |
14.41 |
56 |
|
7 |
APPLES,CND,SWTND,SLICED,DRND,UNHTD |
16.7 |
67 |
|
8 |
APPLES,CND,SWTND,SLICED,DRND,HTD |
16.84 |
67 |
|
9 |
APPLES,DEHYD (LO MOIST),SULFURED,UNCKD |
93.53 |
346 |
|
10 |
APPLES,DEHYD (LO MOIST),SULFURED,STWD |
19.91 |
74 |
|
11 |
APPLES,DRIED,SULFURED,UNCKD |
65.89 |
243 |
|
12 |
APPLES,DRIED,SULFURED,STWD,WO/ SUGAR |
15.32 |
57 |
|
13 |
APPLES,DRIED,SULFURED,STWD,W/ SUGAR |
20.73 |
83 |
|
14 |
APPLES,FRZ,UNSWTND,UNHTD |
12.31 |
48 |
|
15 |
APPLES,FRZ,UNSWTND,HTD |
12 |
47 |
|
16 |
APPLE JUC,CND OR BTLD,UNSWTND,WO/ VIT C |
11.68 |
47 |
|
17 |
APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C |
41 |
166 |
|
18 |
APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C |
11.54 |
47 |
|
19 |
APPLESAUCE,CND,UNSWTND,WO/ VIT C |
11.29 |
43 |
|
20 |
APPLESAUCE,CND,SWTND,WO/SALT |
19.91 |
76 |
|
21 |
APRICOTS,RAW |
11.12 |
48 |
|
22 |
APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS |
6.39 |
27 |
|
23 |
APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS |
5.48 |
22 |
|
24 |
APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS |
12.34 |
48 |
|
25 |
APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS |
12.5 |
49 |
|
26 |
APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS |
16.49 |
63 |
|
27 |
APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS |
21.47 |
83 |
|
28 |
APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS |
21.45 |
83 |
|
29 |
APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS |
24.85 |
96 |
|
30 |
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD |
82.89 |
320 |
|
31 |
APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD |
32.62 |
126 |
|
32 |
APRICOTS,DRIED,SULFURED,UNCKD |
62.64 |
241 |
|
33 |
APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR |
22.15 |
85 |
|
34 |
APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR |
29.26 |
113 |
|
35 |
APRICOTS,FROZEN,SWEETENED |
25.1 |
98 |
|
36 |
APRICOT NECTAR,CND,WO/ VIT C |
14.39 |
56 |
|
37 |
AVOCADOS,RAW,ALL COMM VAR |
8.53 |
160 |
|
38 |
AVOCADOS,RAW,CALIFORNIA |
8.64 |
167 |
|
39 |
AVOCADOS,RAW,FLORIDA |
7.82 |
120 |
|
40 |
BANANAS,RAW |
22.84 |
89 |
|
41 |
BANANAS,DEHYD,OR BANANA PDR |
88.28 |
346 |
|
42 |
BLACKBERRIES,RAW |
9.61 |
43 |
|
43 |
BLACKBERRY JUC,CND |
7.8 |
38 |
|
44 |
BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS |
23.1 |
92 |
|
45 |
BLACKBERRIES,FRZ,UNSWTND |
15.67 |
64 |
|
46 |
BLUEBERRIES,RAW |
14.49 |
57 |
|
47 |
BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS |
22.06 |
88 |
|
48 |
BLUEBERRIES,FRZ,UNSWTND |
12.17 |
51 |
|
49 |
BLUEBERRIES,FRZ,SWTND |
21.95 |
81 |
|
50 |
BOYSENBERRIES,CND,HVY SYRUP |
22.31 |
88 |
|
51 |
BOYSENBERRIES,FRZ,UNSWTND |
12.19 |
50 |
|
52 |
BREADFRUIT,RAW |
27.12 |
103 |
|
53 |
CARAMBOLA,(STARFRUIT),RAW |
6.73 |
31 |
|
54 |
CARISSA,(NATAL-PLUM),RAW |
13.63 |
62 |
|
55 |
CHERIMOYA,RAW |
17.7 |
74 |
|
56 |
CHERRIES,SOUR,RED,RAW |
12.18 |
50 |
|
57 |
CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY) |
8.94 |
36 |
|
58 |
CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS |
19.3 |
75 |
|
59 |
CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS |
23.27 |
91 |
|
60 |
CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
29.23 |
114 |
|
61 |
CHERRIES,SOUR,RED,FRZ,UNSWTND |
11.02 |
46 |
|
62 |
CHERRIES,SWEET,RAW |
16.01 |
63 |
|
63 |
CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS |
11.76 |
46 |
|
64 |
CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS |
13.81 |
54 |
|
65 |
CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS |
17.29 |
67 |
|
66 |
CHERRIES,SWT,CND,HVY SYRUP PK,SOL&LIQUIDS |
21.27 |
83 |
|
67 |
CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
26.23 |
102 |
|
68 |
CHERRIES,SWT,FRZ,SWTND |
22.36 |
89 |
|
69 |
CRABAPPLES,RAW |
19.95 |
76 |
|
70 |
CRANBERRIES,RAW |
12.2 |
46 |
|
71 |
CRANBERRIES,DRIED,SWTND |
82.36 |
308 |
|
72 |
CRANBERRY SAU,CND,SWTND |
38.9 |
151 |
|
73 |
CRANBERRY-ORANGE RELISH,CND |
46.2 |
178 |
|
74 |
CURRANTS,EUROPEAN BLACK,RAW |
15.38 |
63 |
|
75 |
CURRANTS,RED&WHITE,RAW |
13.8 |
56 |
|
76 |
CURRANTS,ZANTE,DRIED |
74.08 |
283 |
|
77 |
CUSTARD-APPLE,(BULLOCK'S-HEART),RAW |
25.2 |
101 |
|
78 |
DATES,DEGLET NOOR |
75.03 |
282 |
|
79 |
ELDERBERRIES,RAW |
18.4 |
73 |
|
80 |
FIGS,RAW |
19.18 |
74 |
|
81 |
FIGS,CND,H2O PK,SOL&LIQUIDS |
13.99 |
53 |
|
82 |
FIGS,CND,LT SYRUP PK,SOL&LIQUIDS |
17.95 |
69 |
|
83 |
FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS |
22.9 |
88 |
|
84 |
FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
27.86 |
107 |
|
85 |
FIGS,DRIED,UNCOOKED |
63.87 |
249 |
|
86 |
FIGS,DRIED,STEWED |
27.57 |
107 |
|
87 |
FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS |
8.51 |
32 |
|
88 |
FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS |
11.86 |
46 |
|
89 |
FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS |
11.63 |
45 |
|
90 |
FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS |
14.93 |
57 |
|
91 |
FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS |
18.91 |
73 |
|
92 |
FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS |
22.89 |
88 |
|
93 |
FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS |
7.87 |
30 |
|
94 |
FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS |
13.05 |
50 |
|
95 |
FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS |
15.14 |
58 |
|
96 |
FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS |
19.11 |
73 |
|
97 |
FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS |
22.77 |
88 |
|
98 |
GOOSEBERRIES,RAW |
10.18 |
44 |
|
99 |
GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS |
18.75 |
73 |
|
100 |
GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS |
8.08 |
32 |
|
101 |
GRAPEFRUIT,RAW,PINK&RED,ALL AREAS |
10.66 |
42 |
|
102 |
GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA |
9.69 |
37 |
|
103 |
GRAPEFRUIT,RAW,PINK & RED,FLORIDA |
7.5 |
30 |
|
104 |
GRAPEFRUIT,RAW,WHITE,ALL AREAS |
8.41 |
33 |
|
105 |
GRAPEFRUIT,RAW,WHITE,CALIFORNIA |
9.09 |
37 |
|
106 |
GRAPEFRUIT,RAW,WHITE,FLORIDA |
8.19 |
32 |
|
107 |
GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS |
9.15 |
36 |
|
108 |
GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS |
9.21 |
37 |
|
109 |
GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS |
15.44 |
60 |
|
110 |
GRAPEFRUIT JUC,WHITE,CND,UNSWTND |
8.96 |
38 |
|
111 |
GRAPEFRUIT JUC,WHITE,CND,SWTND |
11.13 |
46 |
|
112 |
GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,UNDIL |
34.56 |
146 |
|
113 |
GRAPEFRUIT JUC,WHITE,FRZ CONC,UNSWTND,DIL W/ 3 VOLUME H2O |
9.73 |
41 |
|
114 |
GRAPEFRUIT JUC,WHITE,RAW |
9.2 |
39 |
|
115 |
GRAPES,AMERICAN TYPE (SLIP SKN),RAW |
17.15 |
67 |
|
116 |
GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW |
18.1 |
69 |
|
117 |
GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS |
10.3 |
40 |
|
118 |
GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS |
19.65 |
76 |
|
119 |
GRAPE JUC,CND OR BTLD,UNSWTND,WO/ VIT C |
14.96 |
61 |
|
120 |
GRAPE JUC,FRZ CONC,SWTND,UNDIL,W/ VIT C |
44.37 |
179 |
|
121 |
GRAPE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O,W/ VIT C |
12.75 |
51 |
|
122 |
GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW |
11.2 |
53 |
|
123 |
GUAVAS,COMMON,RAW |
14.32 |
68 |
|
124 |
GUAVAS,STRAWBERRY,RAW |
17.36 |
69 |
|
125 |
GUAVA SAUCE,COOKED |
9.48 |
36 |
|
126 |
JACKFRUIT,RAW |
24.01 |
94 |
|
127 |
JAVA-PLUM,(JAMBOLAN),RAW |
15.56 |
60 |
|
128 |
JUJUBE,RAW |
20.23 |
79 |
|
129 |
JUJUBE,DRIED |
73.6 |
287 |
|
130 |
KIWI FRUIT,(CHINESE GOOSEBERRIES),FRSH,RAW |
14.66 |
61 |
|
131 |
KUMQUATS,RAW |
15.9 |
71 |
|
132 |
LEMONS,RAW,WITHOUT PEEL |
9.32 |
29 |
|
133 |
LEMONS,RAW,WITH PEEL |
10.7 |
20 |
|
134 |
LEMON JUICE,RAW |
8.63 |
25 |
|
135 |
LEMON JUC,CND OR BTLD |
6.48 |
21 |
|
136 |
LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH |
6.5 |
22 |
|
137 |
LEMON PEEL,RAW |
16 |
47 |
|
138 |
LIMES,RAW |
10.54 |
30 |
|
139 |
LIME JUICE,RAW |
8.42 |
25 |
|
140 |
LIME JUC,CND OR BTLD,UNSWTND |
6.69 |
21 |
|
141 |
LITCHIS,RAW |
16.53 |
66 |
|
142 |
LITCHIS,DRIED |
70.7 |
277 |
|
143 |
LOGANBERRIES,FROZEN |
13.02 |
55 |
|
144 |
LONGANS,RAW |
15.14 |
60 |
|
145 |
LONGANS,DRIED |
74 |
286 |
|
146 |
LOQUATS,RAW |
12.14 |
47 |
|
147 |
MAMMY-APPLE,(MAMEY),RAW |
12.5 |
51 |
|
148 |
MANGOS,RAW |
17 |
65 |
|
149 |
MANGOSTEEN,CND,SYRUP PK |
17.91 |
73 |
|
150 |
MELONS,CANTALOUPE,RAW |
8.16 |
34 |
|
151 |
MELONS,CASABA,RAW |
6.58 |
28 |
|
152 |
MELONS,HONEYDEW,RAW |
9.09 |
36 |
|
153 |
MELON BALLS,FROZEN |
7.94 |
33 |
|
154 |
FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS |
18.76 |
72 |
|
155 |
FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED |
64.06 |
243 |
|
156 |
FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND |
24.23 |
98 |
|
157 |
MULBERRIES,RAW |
9.8 |
43 |
|
158 |
NECTARINES,RAW |
10.55 |
44 |
|
159 |
OHELOBERRIES,RAW |
6.84 |
28 |
|
160 |
OLIVES,RIPE,CND (SMALL-EXTRA LRG) |
6.26 |
115 |
|
161 |
OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL) |
5.61 |
81 |
|
162 |
OLIVES,PICKLED,CND OR BTLD,GRN |
3.84 |
145 |
|
163 |
ORANGES,RAW,ALL COMM VAR |
11.75 |
47 |
|
164 |
ORANGES,RAW,CALIFORNIA,VALENCIAS |
11.89 |
49 |
|
165 |
ORANGES,RAW,NAVELS |
12.54 |
49 |
|
166 |
ORANGES,RAW,FLORIDA |
11.54 |
46 |
|
167 |
ORANGES,RAW,WITH PEEL |
15.5 |
63 |
|
168 |
ORANGE JUICE,RAW |
10.4 |
45 |
|
169 |
ORANGE JUC,CND,UNSWTND |
9.85 |
42 |
|
170 |
ORANGE JUC,CHILLED,INCL FROM CONC |
10.19 |
44 |
|
171 |
ORANGE JUC,CHILLED,INCL FROM CONC,FORT W/ CA & VITAMIN D |
10.06 |
44 |
|
172 |
ORANGE JUC,FRZ CONC,UNSWTND,UNDIL |
38.17 |
159 |
|
173 |
ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O |
10.78 |
45 |
|
174 |
ORANGE PEEL,RAW |
25 |
97 |
|
175 |
ORANGE-GRAPEFRUIT JUC,CND,UNSWTND |
10.28 |
43 |
|
176 |
TANGERINES,(MANDARIN ORANGES),RAW |
13.34 |
53 |
|
177 |
TANGERINES,(MANDARIN ORANGES),CND,JUC PK |
9.57 |
37 |
|
178 |
TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK |
16.19 |
61 |
|
179 |
TANGERINE JUICE,RAW |
10.1 |
43 |
|
180 |
TANGERINE JUC,CND,SWTND |
12 |
50 |
|
181 |
TANGERINE JUC,FRZ CONC,SWTND,UNDIL |
38.85 |
161 |
|
182 |
TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O |
11.06 |
46 |
|
183 |
PAPAYAS,RAW |
9.81 |
39 |
|
184 |
PAPAYA NECTAR,CANNED |
14.51 |
57 |
|
185 |
PASSION-FRUIT,(GRANADILLA),PURPLE,RAW |
23.38 |
97 |
|
186 |
PASSION-FRUIT JUC,PURPLE,RAW |
13.6 |
51 |
|
187 |
PASSION-FRUIT JUC,YEL,RAW |
14.45 |
60 |
|
188 |
PEACHES,RAW |
9.54 |
39 |
|
189 |
PEACHES,CND,H2O PK,SOL&LIQUIDS |
6.11 |
24 |
|
190 |
PEACHES,CND,JUC PK,SOL&LIQUIDS |
11.57 |
44 |
|
191 |
PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS |
11.1 |
42 |
|
192 |
PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS |
14.55 |
54 |
|
193 |
PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS |
19.94 |
74 |
|
194 |
PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
26.06 |
96 |
|
195 |
PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS |
20.08 |
75 |
|
196 |
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD |
83.18 |
325 |
|
197 |
PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD |
34.14 |
133 |
|
198 |
PEACHES,DRIED,SULFURED,UNCKD |
61.33 |
239 |
|
199 |
PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR |
19.69 |
77 |
|
200 |
PEACHES,DRIED,SULFURED,STWD,W/ SUGAR |
26.6 |
103 |
|
201 |
PEACHES,FRZ,SLICED,SWTND |
23.98 |
94 |
|
202 |
PEACH NECTAR,CND,WO/ VIT C |
13.92 |
54 |
|
203 |
PEARS,RAW |
15.46 |
58 |
|
204 |
PEARS,CND,H2O PK,SOL&LIQUIDS |
7.81 |
29 |
|
205 |
PEARS,CND,JUC PK,SOL&LIQUIDS |
12.94 |
50 |
|
206 |
PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS |
12.2 |
47 |
|
207 |
PEARS,CND,LT SYRUP PK,SOL&LIQUIDS |
15.17 |
57 |
|
208 |
PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS |
19.17 |
74 |
|
209 |
PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
25.25 |
97 |
|
210 |
PEARS,DRIED,SULFURED,UNCKD |
69.7 |
262 |
|
211 |
PEARS,DRIED,SULFURED,STWD,WO/ SUGAR |
33.81 |
127 |
|
212 |
PEARS,DRIED,SULFURED,STWD,W/ SUGAR |
37.14 |
140 |
|
213 |
PEAR NECTAR,CND,WO/ VIT C |
15.76 |
60 |
|
214 |
PERSIMMONS,JAPANESE,RAW |
18.59 |
70 |
|
215 |
PERSIMMONS,JAPANESE,DRIED |
73.43 |
274 |
|
216 |
PERSIMMONS,NATIVE,RAW |
33.5 |
127 |
|
217 |
PINEAPPLE,RAW,ALL VAR |
13.12 |
50 |
|
218 |
PINEAPPLE,CND,H2O PK,SOL&LIQUIDS |
8.3 |
32 |
|
219 |
PINEAPPLE,CND,JUC PK,SOL&LIQUIDS |
15.7 |
60 |
|
220 |
PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS |
13.45 |
52 |
|
221 |
PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS |
20.2 |
78 |
|
222 |
PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS |
21.5 |
83 |
|
223 |
PINEAPPLE,FRZ,CHUNKS,SWTND |
22.2 |
86 |
|
224 |
PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C |
12.87 |
53 |
|
225 |
PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL |
44.3 |
179 |
|
226 |
PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O |
12.77 |
52 |
|
227 |
PITANGA,(SURINAM-CHERRY),RAW |
7.49 |
33 |
|
228 |
PLANTAINS,RAW |
31.89 |
122 |
|
229 |
PLANTAINS,COOKED |
31.15 |
116 |
|
230 |
PLUMS,RAW |
11.42 |
46 |
|
231 |
PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS |
11.03 |
41 |
|
232 |
PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS |
15.15 |
58 |
|
233 |
PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS |
16.28 |
63 |
|
234 |
PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS |
23.24 |
89 |
|
235 |
PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS |
26.31 |
101 |
|
236 |
POMEGRANATES,RAW |
17.17 |
68 |
|
237 |
PRICKLY PEARS,RAW |
9.57 |
41 |
|
238 |
PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS |
27.8 |
105 |
|
239 |
PRUNES,DEHYD (LOW-MOISTURE),UNCKD |
89.07 |
339 |
|
240 |
PRUNES,DEHYD (LOW-MOISTURE),STWD |
29.7 |
113 |
|
241 |
PLUMS,DRIED (PRUNES),UNCKD |
63.88 |
240 |
|
242 |
PLUMS,DRIED (PRUNES),STWD,WO/ ADDED SUGAR |
28.08 |
107 |
|
243 |
PLUMS,DRIED (PRUNES),STWD,W/ ADDED SUGAR |
32.88 |
124 |
|
244 |
PRUNE JUICE,CANNED |
17.45 |
71 |
|
245 |
PUMMELO,RAW |
9.62 |
38 |
|
246 |
QUINCES,RAW |
15.3 |
57 |
|
247 |
RAISINS,GOLDEN SEEDLESS |
79.52 |
302 |
|
248 |
RAISINS,SEEDLESS |
79.18 |
299 |
|
249 |
RAISINS,SEEDED |
78.47 |
296 |
|
250 |
RAMBUTAN,CND,SYRUP PK |
20.87 |
82 |
|
251 |
RASPBERRIES,RAW |
11.94 |
52 |
|
252 |
RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS |
23.36 |
91 |
|
253 |
RASPBERRIES,FRZ,RED,SWTND |
26.16 |
103 |
|
254 |
RHUBARB,RAW |
4.54 |
21 |
|
255 |
RHUBARB,FROZEN,UNCOOKED |
5.1 |
21 |
|
256 |
RHUBARB,FRZ,CKD,W/SUGAR |
31.2 |
116 |
|
257 |
ROSELLE,RAW |
11.31 |
49 |
|
258 |
ROSE-APPLES,RAW |
5.7 |
25 |
|
259 |
SAPODILLA,RAW |
19.96 |
83 |
|
260 |
SAPOTES,(MARMALADE PLUM),RAW |
33.76 |
134 |
|
261 |
SOURSOP,RAW |
16.84 |
66 |
|
262 |
STRAWBERRIES,RAW |
7.68 |
32 |
|
263 |
STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS |
23.53 |
92 |
|
264 |
STRAWBERRIES,FRZ,UNSWTND |
9.13 |
35 |
|
265 |
STRAWBERRIES,FRZ,SWTND,WHL |
21 |
78 |
|
266 |
STRAWBERRIES,FRZ,SWTND,SLICED |
25.92 |
96 |
|
267 |
SUGAR-APPLES,(SWEETSOP),RAW |
23.64 |
94 |
|
268 |
TAMARINDS,RAW |
62.5 |
239 |
|
269 |
FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS |
22.36 |
86 |
|
270 |
WATERMELON,RAW |
7.55 |
30 |
|
271 |
MARASCHINO CHERRIES,CND,DRND |
41.97 |
165 |
|
272 |
FEIJOA,RAW |
10.63 |
49 |
|
273 |
PEARS,ASIAN,RAW |
10.65 |
42 |
|
274 |
FRUIT COCKTAIL,CND,HVY SYRUP,DRND |
18.8 |
70 |
|
275 |
PINEAPPLE,CND,JUC PK,DRND |
15.56 |
60 |
|
276 |
APRICOTS,CND,HVY SYRUP,DRND |
21.31 |
83 |
|
277 |
CHERRIES,SWT,CND,HVY SYRUP,DRND |
21.07 |
83 |
|
278 |
PEACHES,CND,HVY SYRUP,DRND |
19.79 |
77 |
|
279 |
PEARS,CND,HVY SYRUP,DRND |
19.08 |
74 |
|
280 |
PLUMS,CND,HVY SYRUP,DRND |
23.12 |
89 |
|
281 |
TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND |
9.41 |
38 |
|
282 |
APPLE JUC,CND OR BTLD,UNSWTND,W/ VIT C |
11.68 |
47 |
|
283 |
APPLESAUCE,CND,UNSWTND,W/ VIT C |
11.29 |
43 |
|
284 |
APPLESAUCE,CND,SWTND,W/SALT |
19.91 |
76 |
|
285 |
APRICOT NECTAR,CND,W/ VIT C |
14.39 |
56 |
|
286 |
GRAPEFRUIT JUICE,PINK,RAW |
9.2 |
39 |
|
287 |
KIWIFRUIT,(CHINESE GOOSEBERRIES),HELD IN STORAGE,RAW |
14.88 |
61 |
|
288 |
ORANGE JUC,CALIFORNIA,CHILLED,INCL FROM CONC |
10.06 |
44 |
|
289 |
PEACH NECTAR,CND,W/ VIT C |
13.92 |
54 |
|
290 |
PEAR NECTAR,CND,W/ VIT C |
15.76 |
60 |
|
291 |
PINEAPPLE JUC,CND,UNSWTND,W/ ADDED VIT C |
12.87 |
53 |
|
292 |
APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C |
41 |
166 |
|
293 |
APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C |
11.54 |
47 |
|
294 |
JACKFRUIT,CND,SYRUP PK |
23.94 |
92 |
|
295 |
DATES,MEDJOOL |
74.97 |
277 |
|
296 |
DURIAN,RAW OR FROZEN |
27.09 |
147 |
|
297 |
PRUNE PUREE |
65.1 |
257 |
|
298 |
CANDIED FRUIT |
82.74 |
322 |
|
299 |
ABIYUCH,RAW |
17.6 |
69 |
|
300 |
ROWAL,RAW |
23.9 |
111 |
|
301 |
PINEAPPLE,RAW,TRADITIONAL VAR |
11.82 |
45 |
|
302 |
PINEAPPLE,RAW,EX SWT VAR |
13.5 |
51 |
|
303 |
USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND |
14.65 |
57 |
|
304 |
USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ |
14.3 |
55 |
|
305 |
CLEMENTINES,RAW |
12.02 |
47 |
|
306 |
GUANABANA NECTAR,CND |
14.93 |
59 |
|
307 |
GUAVA NECTAR,CND |
14.87 |
57 |
|
308 |
MANGO NECTAR,CND |
13.12 |
51 |
|
309 |
TAMARIND NECTAR,CND |
14.73 |
57 |
|
310 |
USDA CMDTY PEACHES,CND,LT SYRUP,DRND |
15.65 |
61 |
|
311 |
USDA CMDTY PEARS,CND,JUC PK,DRND |
12.91 |
51 |
|
312 |
USDA CMDTY PEARS,CND,LT SYRUP,DRND |
16.21 |
62 |
Back to Food Category
What Next?
Click to share Facebook Likes, Google+1,
Tweeter..
Isabel
De Los Rios is the author of
The Diet Solution Program
and the Owner of New Body – Center for Fitness and
Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone
that cares about their health and that of their loved ones, and wants to finally
fully understand nutrition and how to get a lean body for life.
The Diet Solution Program
is not just another weight loss scheme or extreme
diet. It is truly the only way to lose weight and enjoy a lifetime of health.
If you really want “The TRUTH” when it comes to losing fat…no fads,
no pills, no starvation…The
Diet Solution Program is definitely for you. Check out lots of free recipes,
videos and tips on the site.
Advertisement |
Fat
Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS &
FITNESS". Downloaded by tens of thousands of people all over the world,
you'll learn how you can triple your fat loss results by cutting your
workout time in half or more. You'll also discover the most powerful
secret in eating for a lean body. Learn how a formerly overweight
Michigan couple LOST OVER 101 POUNDS of fat in just a few months by
stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just
15 minutes....
Fat Burning Furnace is definitely for you.
Advertisement |
More Topics on
Low Carb Diet
|
Irvingia Plus - Newest African Mango weight loss pill that has
allowed consumers to lose 10-20 pounds with out even changing their diet.
Featured on Dr. Oz twice. |
|
Turbulence Training
- Promises fast fat loss results for men and women who don't
have a lot of time for exercise. |
|
HCG
Diet Drop and Plan - HCG when used in much smaller
doses has been known to effectively treat weight loss by
tricking the body into using up old fat stores as fuel.
Advertisement |
|
|
|
|
|