1	BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)	50.5	257
2	BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME)	57.11	288
3	BAGELS,EGG	53	278
4	BAGELS,CINNAMON-RAISIN	55.2	273
5	BAGELS,CINNAMON-RAISIN,TSTD	59.3	294
6	BAGELS,OAT BRAN	53.3	255
7	BISCUITS,PLN OR BTTRMLK,COMMLY BKD	48.5	365
8	BISCUITS,PLN OR BTTRMLK,DRY MIX	63.3	428
9	BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP	48.4	335
10	BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT	47.6	257
11	BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD	55.4	300
12	BISCUIT, PLN OR BUTMLK, REFRI DOUGH, HIGHER FAT	43.27	322
13	BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD	46.63	352
14	BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE	44.6	353
15	BISCUITS,MXD GRAIN,REFR DOUGH	47.4	263
16	BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE	54.6	326
17	BREAD,BOSTON BROWN,CANNED	43.3	195
18	BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)	69.5	418
19	BREAD,CORNBREAD,DRY MIX,PREP	48.1	314
20	BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	43.5	266
21	BREAD,CRACKED-WHEAT	49.5	260
22	BREAD,EGG	47.8	283
23	BREAD,EGG,TOASTED	52.6	315
24	BREAD, FRENCH OR VIENNA (INCLUDES SOURDOUGH)	56.44	289
25	BREAD, FRENCH OR VIENNA, TSTD (IND SOURDOUGH)	61.93	319
26	BREAD,IRISH SODA,PREP FROM RECIPE	56	290
27	BREAD,ITALIAN	50	271
28	BREAD,MULTI-GRAIN (INCLUDES WHOLE-GRAIN)	43.34	265
29	BREAD,MULTI-GRAIN,TSTD (INCLUDES WHOLE-GRAIN)	47.11	288
30	BREAD,OAT BRAN	39.8	236
31	BREAD,OAT BRAN,TOASTED	43.7	259
32	BREAD,OATMEAL	48.5	269
33	BREAD,OATMEAL,TOASTED	52.7	292
34	BREAD,PITA,WHITE,ENRICHED	55.7	275
35	BREAD,PITA,WHOLE-WHEAT	55	266
36	BREAD,PROT (INCL GLUTEN)	43.8	245
37	BREAD,PUMPERNICKEL	47.5	250
38	BREAD,PUMPERNICKEL,TSTD	52.2	275
39	BREAD,RAISIN,ENRICHED	52.3	274
40	BREAD,RAISIN,TSTD,ENR	56.9	297
41	BREAD,RED-CAL,OAT BRAN	41.3	201
42	BREAD,RED-CAL,OAT BRAN,TSTD	49.2	239
43	BREAD,RED-CAL,OATMEAL	43.3	210
44	BREAD,REDUCED-CALORIE,RYE	40.5	203
45	BREAD,RED-CAL,WHEAT	43.6	198
46	BREAD,RED-CAL,WHITE	44.3	207
47	BREAD,RICE BRAN	43.5	243
48	BREAD,RYE	48.3	258
49	BREAD,RYE,TOASTED	53.1	284
50	BREAD,WHEAT	47.51	266
51	BREAD, WHEAT, TSTD	55.77	313
52	BREAD,WHEAT BRAN	47.8	248
53	BREAD,WHEAT GERM	48.3	261
54	BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)	50.61	266
55	BREAD,WHITE,COMMLY PREP,TSTD	54.4	293
56	BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK	53.6	274
57	BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	49.6	285
58	BREAD,WHOLE-WHEAT,COMM. PREPARED	41.29	247
59	BREAD, WHOLE-WHEAT, COMMER PREP, TOASTED	51.16	306
60	BREAD,WHOLE-WHEAT,PREP FROM RECIPE	51.4	278
61	BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD	56.4	305
62	BREAD CRUMBS,DRY,GRATED,PLN	71.98	395
63	BREAD STICKS,PLAIN	68.4	412
64	BREAD STUFFING,BREAD,DRY MIX	76.2	386
65	BREAD STUFFING,BREAD,DRY MIX,PREP	21.7	177
66	BREAD STUFFING,CORNBREAD,DRY MIX	76.7	389
67	BREAD STUFFING,CORNBREAD,DRY MIX,PREP	21.9	179
68	CAKE,ANGELFOOD,COMMLY PREP	57.8	258
69	CAKE,ANGELFOOD,DRY MIX	85.1	373
70	CAKE,ANGELFOOD,DRY MIX,PREP	58.7	257
71	CAKE,BOSTON CRM PIE,COMMLY PREP	42.9	252
72	CAKE,CARROT,DRY MIX,PUDDING-TYPE	79.2	415
73	CAKE,CHERRY FUDGE W/CHOC FRSTNG	38	264
74	CAKE,CHOC,COMMLY PREP W/CHOC FRSTNG	54.6	367
75	CAKE,CHOC,DRY MIX,PUDDING-TYPE	78.7	396
76	CAKE,CHOC,DRY MIX,REG	73	428
77	CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG	53.4	371
78	CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG	63.2	356
79	COFFEECAKE,CHEESE	44.3	339
80	COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR	46.7	418
81	COFFEECAKE,CREME-FILLED W/CHOC FRSTNG	53.8	331
82	COFFEECAKE,FRUIT	51.5	311
83	COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX	77.7	436
84	COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP	52.8	318
85	CAKE,FRUITCAKE,COMMLY PREP	61.6	324
86	CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE	80.1	401
87	CAKE,GINGERBREAD,DRY MIX	74.6	437
88	CAKE,GINGERBREAD,PREP FROM RECIPE	49.2	356
89	CAKE,MARBLE,DRY MIX,PUDDING-TYPE	79.3	416
90	CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE	50.5	319
91	CAKE,POUND,COMMLY PREP,BUTTER	48.8	388
92	CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR	52.5	389
93	CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE	48.5	346
94	Cake, snack cakes, creme-filled, chocolate with frosting	60.31	399
95	CAKE,SNACK CAKES,CREME-FILLED,SPONGE	63.9	364
96	CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)	79.6	397
97	CAKE,SPONGE,COMMLY PREP	61.1	289
98	CAKE,SPONGE,PREP FROM RECIPE	57.7	297
99	CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR	81	423
100	CAKE,WHITE,DRY MIX,REG	78	426
101	CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG	57.2	357
102	CAKE,YEL,COMMLY PREP,W/CHOC FRSTNG	55.4	379
103	CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG	58.8	373
104	CAKE,YEL,DRY MIX,PUDDING-TYPE	79.9	423
105	CAKE,YEL,DRY MIX,REG,ENR	78.1	432
106	CAKE,YEL,PREP FROM RECIPE WO/FRSTNG	53	361
107	CHEESECAKE COMMLY PREP	25.5	321
108	CHEESECAKE PREP FROM MIX,NO-BAKE TYPE	35.5	274
109	COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)	74.1	446
110	COOKIES,BROWNIES,COMMLY PREP	63.9	405
111	COOKIES,BROWNIES,DRY MIX,REG	76.6	434
112	COOKIES,BROWNIES,PREP FROM RECIPE	50.2	466
113	COOKIES,BUTTER,COMMLY PREP,ENR	68.9	467
114	COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)	78.3	349
115	COOKIES,CHOCOLATE WAFERS	72.4	433
116	COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT	73.3	453
117	COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR	64.06	489
118	COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE	59.1	458
119	COOKIES,CHOC CHIP,DRY MIX	66.1	497
120	COOKIES,CHOC CHIP,REFR DOUGH	61.4	443
121	COOKIES,CHOC CHIP,REFR DOUGH,BKD	68.2	492
122	COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE	58.4	488
123	COOKIES,CHOC SNDWCH,W/CREME FILLING,REG	71.64	466
124	COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED	66.1	481
125	COOKIES,CHOC SNDWCH,W/EX CREME FILLING	68.2	497
126	COOKIES,COCNT MACAROONS,PREP FROM RECIPE	72.2	404
127	COOKIES,FIG BARS	70.9	348
128	COOKIES,FORTUNE	84	378
129	COOKIES,GINGERSNAPS	76.9	416
130	COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)	76.8	423
131	COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED	66.5	484
132	COOKIES,LADYFINGERS,W/LEMON JUC&RIND	59.7	365
133	COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)	67.7	421
134	COOKIES,MOLASSES	73.8	430
135	COOKIES,OATMEAL,COMMLY PREP,REG	68.7	450
136	COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE	65.7	409
137	COOKIES,OATMEAL,DRY MIX	67.3	462
138	COOKIES,OATMEAL,REFR DOUGH	59.1	424
139	COOKIES,OATMEAL,REFR DOUGH,BKD	65.7	471
140	COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS	68.4	435
141	COOKIES,PNUT BUTTER,COMMLY PREP,REG	58.9	477
142	COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE	57.7	457
143	COOKIES,PNUT BUTTER,REFR DOUGH	52.1	458
144	COOKIES,PNUT BUTTER,REFR DOUGH,BKD	57.3	503
145	COOKIES,PNUT BUTTER,PREP FROM RECIPE	58.9	475
146	COOKIES,PNUT BUTTER SNDWCH,REG	65.6	478
147	COOKIES,RAISIN,SOFT-TYPE	68	401
148	COOKIES,SHORTBREAD,COMMLY PREP,PLN	64.5	502
149	COOKIES,SHORTBREAD,COMMLY PREP,PECAN	58.3	542
150	COOKIES,BROWNIES,DRY MIX,SPL DIETARY	80.4	426
151	COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP	71.3	384
152	COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY	73.4	450
153	COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY	67.7	461
154	COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY	69.9	449
155	COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY	50.8	535
156	COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY	66	502
157	COOKIES,SUGAR,COMMLY PREP,SPL DIETARY	76.8	431
158	COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)	67.9	478
159	COOKIES,SUGAR,REFR DOUGH	59	436
160	COOKIES,SUGAR,REFR DOUGH,BKD	65.6	484
161	COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE	60	472
162	COOKIES,SUGAR WAFERS W/CREME FILLING,REG	70.1	511
163	COOKIES,VANILLA SNDWCH W/CREME FILLING	72.1	483
164	PUFF PASTRY,FRZ,RTB,BKD	45.7	558
165	COOKIES,VANILLA WAFERS,LOWER FAT	73.6	441
166	COOKIES,VANILLA WAFERS,HIGHER FAT	71.1	473
167	CRACKERS,CHEESE,REGULAR	58.2	503
168	CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING	56.74	496
169	CRACKERS,CRISPBREAD,RYE	82.2	366
170	CRACKERS,MATZO,PLAIN	83.7	395
171	CRACKERS,MATZO,EGG	78.6	391
172	CRACKERS,MATZO,WHOLE-WHEAT	78.9	351
173	CRACKERS,MELBA TOAST,PLN	76.6	390
174	CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)	77.3	389
175	CRACKERS,MELBA TOAST,WHEAT	76.4	374
176	CRACKERS,MILK	69.7	455
177	CRACKERS,RUSK TOAST	72.3	407
178	CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING	60.8	481
179	CRACKERS,RYE,WAFERS,PLAIN	80.4	334
180	CRACKERS,RYE,WAFERS,SEASONED	73.8	381
181	CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)	70.91	428
182	CRACKERS,STD SNACK-TYPE,REG	61	502
183	CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING	61.7	477
184	CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING	58.38	494
185	CRACKERS,WHEAT,REGULAR	64.9	474
186	CRACKERS,WHEAT,SNDWCH,W/CHS FILLING	58.2	497
187	CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING	53.8	495
188	CRACKERS,WHOLE-WHEAT	68.6	444
189	CRACKER MEAL	80.9	383
190	CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)	22.8	362
191	CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING	22.9	258
192	CROISSANTS,BUTTER	45.8	406
193	CROISSANTS,APPLE	37.1	254
194	CROISSANTS,CHEESE	47	414
195	CROUTONS,PLAIN	73.5	407
196	CROUTONS,SEASONED	63.5	465
197	DANISH PASTRY,CINN,ENR	44.6	403
198	DANISH PASTRY,CHEESE	37.2	374
199	DANISH PASTRY,FRUIT,ENR	47.8	371
200	DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)	45.7	430
201	Doughnuts, cake-type, plain (inc. unsugared, old-fashioned)	45.63	418
202	Doughnuts, cake-type, plain, chocolate-coated or frosted	51.33	452
203	DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED	50.8	426
204	DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED	57.4	417
205	DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED	42.6	360
206	DOUGHNUTS,FRENCH CRULLERS,GLAZED	59.5	412
207	DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING	30	361
208	DOUGHNUTS, YEAST-LEAVENED, GLAZED, ENRICHED (INC HONEY BUNS)	50.64	399
209	DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING	39	340
210	ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE	24.2	262
211	ENGLISH MUFFIN, PLN,ENCHED.W/CA PROP (INCLD SOURDOUGH)	44.17	227
212	ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)	52.65	270
213	ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)	46.3	235
214	ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)	50.3	255
215	ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)	48.1	240
216	ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)	55.04	276
217	ENGLISH MUFFINS,WHEAT	44.8	223
218	ENGLISH MUFFINS,WHEAT,TSTD	48.7	243
219	ENGLISH MUFFINS,WHOLE-WHEAT	40.4	203
220	ENGLISH MUFFINS,WHOLE-WHEAT,TSTD	44.1	221
221	FRENCH TOAST,FRZ,RTH	32.1	213
222	FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	25	229
223	HUSH PUPPIES,PREP FROM RECIPE	46	337
224	ICE CRM CONES,CAKE OR WAFER-TYPE	79	417
225	ICE CRM CONES,SUGAR,ROLLED-TYPE	84.1	402
226	MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	41.4	296
227	MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS)	49.54	393
228	MUFFINS,BLUEBERRY,DRY MIX	63.2	366
229	MUFFINS,BLUEBERRY,TOASTER-TYPE	53.3	313
230	MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	40.7	285
231	MUFFINS,CORN,COMMLY PREP	50.9	305
232	MUFFINS,CORN,DRY MIX,PREP	49.1	321
233	MUFFINS,CORN,TOASTER-TYPE	57.9	346
234	MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	44.2	316
235	MUFFINS,OAT BRAN	48.3	270
236	MUFFINS,WHEAT BRAN,DRY MIX	73	396
237	MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS	52.2	295
238	Pancakes plain, frozen, ready-to-heat (includes buttermilk)	39.29	225
239	PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)	71.3	376
240	PANCAKES,PLN,DRY MIX,COMPLETE,PREP	36.7	194
241	PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)	73.6	355
242	PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP	28.9	218
243	PANCAKES,PLN,PREP FROM RECIPE	28.3	227
244	PANCAKES,BLUEBERRY,PREP FROM RECIPE	29	222
245	PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE	71.3	340
246	PANCAKES,SPL DIETARY,DRY MIX	73.9	349
247	PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE	71	344
248	PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP	29.4	208
249	PIE,APPL,COMMLY PREP,ENR FLR	34	237
250	PIE,APPL,PREP FROM RECIPE	37.1	265
251	PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE	31.6	251
252	PIE,BANANA CRM,PREP FROM RECIPE	32.9	269
253	PIE,BLUEBERRY,COMMLY PREP	34.9	232
254	PIE,BLUEBERRY,PREP FROM RECIPE	33.5	245
255	PIE,CHERRY,COMMLY PREP	39.8	260
256	PIE,CHERRY,PREP FROM RECIPE	38.5	270
257	PIE,CHOC CREME,COMMLY PREP	33.6	304
258	PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE	29.6	260
259	PIE,COCNT CREME,COMMLY PREP	37.2	298
260	PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE	28.5	276
261	PIE,COCNT CUSTARD,COMMLY PREP	30.2	260
262	PIE,EGG CUSTARD,COMMLY PREP	20.8	210
263	PIE,FRIED PIES,FRUIT	42.6	316
264	PIE,LEMON MERINGUE,COMMLY PREP	47.2	268
265	PIE,LEMON MERINGUE,PREP FROM RECIPE	39.1	285
266	PIE,MINCE,PREP FROM RECIPE	48	289
267	PIE,PEACH	32.9	223
268	PIE,PECAN,COMMLY PREP	57.2	400
269	PIE,PECAN,PREP FROM RECIPE	52.2	412
270	PIE,PUMPKIN,COMMLY PREP	27.3	210
271	PIE,PUMPKIN,PREP FROM RECIPE	26.4	204
272	PIE,VANILLA CRM,PREP FROM RECIPE	32.6	278
273	PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD	65.2	494
274	PIE CRUST,STANDARD-TYPE,DRY MIX	52.1	518
275	PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD	50.4	501
276	PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR	44.1	457
277	PIE CRUST,STANDARD-TYPE,FRZ,RTB,BKD	49.6	514
278	PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD	47.5	527
279	PUFF PASTRY,FRZ,RTB	45.1	551
280	PHYLLO DOUGH	52.6	299
281	POPOVERS,DRY MIX,ENRICHED	71	371
282	ROLLS, DINNER, PLN,COMM PREPARED (INC BROWN -N- SERVE)	52.04	310
283	ROLLS,DINNER,EGG	52	307
284	ROLLS,DINNER,OAT BRAN	40.2	236
285	ROLLS,DINNER,RYE	53.1	286
286	ROLLS,DINNER,WHEAT	46	273
287	ROLLS,DINNER,WHOLE-WHEAT	51.1	266
288	ROLLS,FRENCH	50.2	277
289	ROLLS,HAMBURGER OR HOTDOG,PLN	49.45	279
290	ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN	44.6	263
291	ROLLS,HAMBURGER OR HOTDOG,RED-CAL	42.1	196
292	ROLLS,HARD (INCL KAISER)	52.7	293
293	STRUDEL,APPLE	41.1	274
294	SWEET ROLLS,CHEESE	43.7	360
295	SWEET ROLLS,CINN,COMMLY PREP W/RAISINS	50.9	372
296	SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG	51.6	333
297	SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD	56.1	362
298	TACO SHELLS, BAKED	62.72	467
299	TOASTER PASTRIES,BROWN-SUGAR-CINNAMON	68.1	412
300	TOASTER PASTRIES,FRUIT	69.23	391
301	TORTILLAS,RTB OR -FRY,CORN	44.64	218
302	TORTILLAS,RTB OR -FRY,FLR	51.35	312
303	WAFFLES,PLN,FRZ,RTH	42.98	285
304	WAFFLES,PLN,PREP FROM RECIPE	32.9	291
305	WONTON WRAPPERS (INCL EGG ROLL WRAPPERS)	57.9	291
306	LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE	27.7	53
307	LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4	24.1	51
308	LEAVENING AGENTS,BAKING PDR,LOW-SODIUM	46.9	97
309	LEAVENING AGENTS,BAKING SODA	0	0
310	LEAVENING AGENTS,CRM OF TARTAR	61.5	258
311	LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED	18.1	105
312	LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY	38.2	295
313	BREAD CRUMBS,DRY,GRATED,SEASONED	68.49	383
314	COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS	66.4	447
315	COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER	58.2	488
316	BREAD,PROT,TSTD (INCL GLUTEN)	48.1	270
317	BREAD,RICE BRAN,TOASTED	47.3	264
318	BREAD,WHEAT GERM,TOASTED	54.3	293
319	MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD	56.7	333
320	MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD	55.5	313
321	PANCAKES,BTTRMLK,PREP FROM RECIPE	28.7	227
322	ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK	53.4	316
323	PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED	54.4	506
324	PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED	63.9	484
325	CRACKERS,MATZO,EGG&ONION	77.1	391
326	PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED	50.2	531
327	PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED	42.3	469
328	WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD	49.29	312
329	BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)	53.4	275
330	BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)	53.4	275
331	BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)	53.4	275
332	BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)	69.5	418
333	BREAD,PITA,WHITE,UNENR	55.7	275
334	BREAD,RAISIN,UNENRICHED	52.3	274
335	BREAD,WHITE,COMMLY PREP,LO NA NO SALT	49.5	267
336	COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR	46.7	418
337	CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR	52.5	389
338	CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR	81	423
339	CAKE,YEL,DRY MIX,REG,UNENR	78.1	432
340	COOKIES,BUTTER,COMMLY PREP,UNENR	68.9	467
341	COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR	66.8	481
342	COOKIES,LADYFINGERS,WO/LEMON JUC&RIND	59.7	365
343	CRACKERS,MELBA TOAST,PLN,WO/SALT	76.6	390
344	CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)	71.5	434
345	CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)	71.5	434
346	CRACKERS,STD SNACK-TYPE,REG,LO SALT	61	502
347	CRACKERS,WHEAT,LOW SALT	64.9	473
348	CRACKERS,WHOLE-WHEAT,LO SALT	68.6	443
349	DANISH PASTRY,CINN,UNENR	44.6	403
350	DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)	47.8	371
351	BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT	54.4	293
352	DANISH PASTRY,LEMON,UNENR	47.8	371
353	CRACKERS,CHS,LO NA	58.2	503
354	DANISH PASTRY,RASPBERRY,UNENR	47.8