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Low Carb Diet
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Recipe makes 4 Servings
Sorry!
Nutrition Information not available for this recipe.
.
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Ingredients:
- 1 zucchini about 12"
or 6 medium ones
- 3 T olive oil
- 1/2 cup chopped
onion
- 3 cloves garlic,
minced
- 1/2 cup chopped
mushrooms
- 2 T dry white wine
- 1 lb ground turkey
- 2 diced tomatoes
- 3 T chopped fresh
basil
- 1 t chopped fresh
rosemary
- 3/4 cup grated
Parmesan cheese
- 1 egg, lightly
beaten
- 2 t salt & pepper
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Directions:
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Cut zucchini
lengthwise into half. Scoop out insides, leaving shells
about 1/4 inch thick. Reserve about half of the insides.
-
Heat 2 Tbsp
of olive oil in a skillet on medium high heat. Sauté
onion and garlic until soft.
-
Add
mushrooms and reserved zucchini insides, and sauté
another 2 minutes.
-
In a
separate skillet heat a Tbsp of olive oil on medium high
heat.
-
Add the
ground turkey. Lightly brown the turkey on both sides
about 6 minutes.
-
Stir in the
onion and mushroom mixture from the other pan. Add the
wine.
-
Stir in
tomato, basil and rosemary and cook 1 minute longer.
Drain any excess fat. Remove mixture from heat and set
it aside.
-
When mixture
has cooled, add cheese, egg, salt and pepper. Fill
zucchini shells with mixture.
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Fill a
baking pan with 1/4 inch of water. Place filled zucchini
halves in pan and bake at 375 degrees for 40 minutes,
until golden brown.
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Remove
zucchini from pan and serve while hot.
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