Low Carb Chicken with Basil Cream Sauce

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Sauce makes enough for 5 chicken breasts
(Calories: 157)

@ 2 carbs, 15 fat 4 protein

This is not the actual photo of the dish.

Ingredients: 1/2 cup chicken broth 1/2 tsp ea. garlic powder, Italian seasoning salt & pepper 1/2 cup heavy cream 4 tbsp prepared pesto sauce 2 tbsp parmesan 3 chicken breasts

Directions:

• Sauté the breasts in frying pan, then lowered the heat, covered and cooked about 10 minutes till no longer pink inside

• In large skillet bring broth and seasonings to boil. Let it cook till about 1/2 volume.

• Stir in cream, and again cook down till about 1/2.

• Whisk in prepared pesto and parmesan. Serve over chicken.