Low
Carb Mockafoni & Cheese

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Ingredients:
- 1 bag frozen cauliflower, cooked
- 3 oz cream cheese
- 2 T heavy cream
- 1 cup shredded cheddar
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Nutrition Information:
Recipe makes 4
Servings
(Calories: 241)
@ 5 carb, 2.5 fiber
(2.5 NET carbs), 19 fat, 12 protein
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Directions:
-
Preheat oven
350oF.
-
Pour little
cream in bottom of baking dish and add handful of
cheddar.
-
Place cream,
cream cheese and remaining cheese in microwave safe dish
and microwave until all can be stirred together easily.
-
Pour drained
cauliflower into baking dish (while cauliflower still
hot).
-
Pour cheese
mixture over and stir well to mix.
-
Sprinkle
some Parmesan over top.
-
Bake 35 minutes;
allow to stand few minutes.
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