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Low Carb Soy Milk Smoothie

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Recipe makes 4 Servings
(Calories: 147)

@ NET 21carb, 3 fat, 8 protein

 

This is not the actual photo of the dish.

 

 

Ingredients:

  • 3 cups plain/vanilla soy milk
  • 1 banana, peeled & frozen
  • 1 cup frozen strawberries/ raspberries
  • 1 t vanilla/ almond extract
  • 1/3 cup Equal® Spoonful

Directions:

  • Peel and cut banana into large chunks.

  • Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.

  • Place all ingredients in blender or food processor. Blend until smooth.

 

 

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