Low
Carb Roasted Red Pepper Sauce
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Ingredients:
- 7 oz jar roasted red
peppers
- clove garlic
- 1/2 small onion,
chopped
- 1 T olive oil
- 1 T balsamic vinegar
- parsley, Old Bay
seasoning, basil
- 1 T heavy cream
- 1 t butter
- 1/2 cup zucchini
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Nutrition Information:
Recipe makes 1
Cup
(Calories: 292)
@ 21 carb, 7 fiber
(14 NET carb), 23 fat, 4 protein
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Directions:
-
Process red
peppers with juice and garlic in food processor.
-
In oil,
sauté onions and zucchini.
-
Add spices.
Add vinegar and cook 1 minute till liquid absorbed.
-
Add pepper
puree and stir. Add 1 t butter and stir till melted.
-
Add heavy
cream and stir.
-
Can serve
over pork, fish or chicken.
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