Low
Carb Warm Apple & Goat Cheese Salad
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Ingredients:
- 2 T Red wine vinegar
- 1/2 t Dijon mustard
- 1 Garlic clove,
minced
- 1/2 t Salt
- 1/2 t Pepper
- 1/3 C Olive oil
- 1 T Fresh parsley,
chopped
- 3 Belgian endives,
cored and separated into leaves
- 1 Bunch watercress
or spinach, washed
- 1 Granny smith
apple, sliced
- 4 ozs Mild goat
cheese
- 1/2 C Walnuts,
chopped
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Nutrition Information:
Recipe makes 4
Servings
Sorry!
Nutrition Information not available for this recipe.
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Directions:
-
Using a
glass jar with tight lid, combine the vinegar, mustard,
garlic, salt, and pepper. Shake well to blend.
-
Add the oil
and parsley and shake well again.
-
On 4 plates,
arrange the endive leaves like spokes around each plate.
Arrange the watercress or spinach in the center.
-
Preheat the
broiler and arrange the sliced apples slightly
overlapping in 4 fan shapes. Place in broiler pan.
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Cut the
cheese into 4 slices and top each apple fan with slices
of cheese.
-
Broil until
golden for approximately 5 minutes.
-
Using a
spatula, carefully place the apple slices and cheese on
top of the endive.
-
Drizzle the
dressing over the salads and sprinkle with walnuts.
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