Low Carb Atkins Revolution Rolls

Low Carb Diet Recipes (241)

What is Low Carb Diet?

How Does the Low Carb Diet Work?

Who Should Start Low Carb Diet?

Who Should Not Try a Low Carb Lifestyle ?

Low Carb Diet Foods List

Low Carb Meals Plan for 7 Days

Comparison of the Popular Low Carb Diet Plans

• Dr. Atkins Diet

• Protein Power

• Zone Diet

• Paleolithic Diet

Low Carb Diet and Cholesterol

Conclusion

Low Carb Diet Forum
(Discuss Here)

Carb Counter (7000+ Food)

Low Carb Lunch Tips

Low Carb Snacks (Ready-made vs. Homemade)

Low Carb Breakfast (Quick and Easy Choices)

Low Carb Baking & Cooking Tips

Does Low Carb Diet Allow Alcohol and Beer?

Fast Food while on Low Carb Diet?

Low Carb Milk for Low Carb Diet

Low Carb Vegetarian: Is it Possible?

Recipe makes 1 Serving
(Calories: 58)

@ .7 carbs, 0 fiber, 4 fat, 3 protein

Ingredients: 3 eggs 1 pkg. Splenda dash salt pinch cream of tartar 3 T cream cheese

Directions:

• Preheat oven to 300.

• Separate the eggs and add Splenda, salt and cream cheese to the yolks. Whisk this mixture together.

• In a separate bowl, whip egg whites and cream of tartar until stiff.

• Using a spatula, gradually fold the yolk mixture into the white mixture, being careful not to break down the whites.

• Spray a cookie sheet with Pam and spoon the mixture onto the sheet, making 6 mounds.

• Flatten each just a little. Bake about 35 minutes.

• Let them cool on sheet for few minutes, then remove to rack and cool.

Rate and write review for this recipe