Low
Carb Dessert - Snow Pudding
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Ingredients:
- 1 T plain gelatin
powder with 1/4 cup cold water
- 1 C boiling water
- Artificial sweetener
to equal a cup of sugar
- 1/4 cup lemon juice
- 3 egg whites
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Nutrition Information:
Sorry!
Nutrition Information not available for this recipe.
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Directions:
-
Mix the
gelatin with the cold water in a large mixing bowl. Let
sit for about 2 minutes to soften.
-
Add boiling
water and stir to dissolve. Add sweetener and lemon
juice.
-
Place
uncovered in refrigerator to cool. Stir every 10 minutes
or so, until it begins to thicken (this could take up to
an hour).
-
With mixer
on high, beat gelatin mixture until fully frothy, 1 to 2
minutes.
-
Add egg
whites and beat until stiff (soft peaks are good enough
if they hold their shape fairly well). This might be
another 2 to 5 minutes, so keep checking.
-
Leave in
bowl or transfer to another bowl or mold.
-
Refrigerate
-- you can serve it any time, but it will set up well in
about 15 minutes.
-
Serve with
custard sauce, or defrost some frozen raspberries and
sweeten to taste - this makes a nice sauce.
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