Low
Carb Marble Cheesecake
|
 |
Ingredients:
- 1 cup pecan halves,
ground in food processor
- 1-2 T butter, melted
- 1-3 t brown Sugar
Twin
- 3 (8 ozs) packages
cream cheese, softened
- 3/4-1 cup Splenda
sugar substitute, plus
- 3 t Splenda sugar
substitute
- 1 t vanilla extract
- 3 egg
- 1 oz unsweetened
chocolate or 3 T cocoa
|
|
Nutrition Information:
Recipe makes 12 Servings
(Calories: 294)
@ 2.3 NET carbs,
29.1 fat, 6.9 protein
|
| |
Directions:
-
Preheat oven
to 350oF.
-
For CRUST,
mix pecans, brown sugar twin and melted butter.
-
Press onto
the bottom of a 9" spring form pan.
-
Bake for
10-15 minutes. Remove from oven and set aside to cool.
-
For
FILLING, increase the oven temperature to 450oF.
-
Beat cream
cheese, splenda and vanilla at medium speed until well
blended and smooth.
-
Add eggs,
one at a time, mixing well after each addition.
-
Blend
chocolate into one cup of batter and add 3 teaspoons
splenda.
-
Layer the
plain and chocolate batters over the prepared crust.
-
Cut through
the batters with a knife several times for a marbling
effect.
-
Bake for 10
minutes.
-
Reduce the
oven temperature to 250oF and continue baking for
30-45 minutes.
-
The
cheesecake will be set when it is done, but it needs to
chill for at least 4 hours in the refrigerator before
serving. It is best if it chills longer.
|
|
| |
|
|
|
|
|
What Next?
Click to share Facebook Likes, Google+1,
Tweeter..
Isabel
De Los Rios is the author of
The Diet Solution Program
and the Owner of New Body – Center for Fitness and
Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone
that cares about their health and that of their loved ones, and wants to finally
fully understand nutrition and how to get a lean body for life.
The Diet Solution Program
is not just another weight loss scheme or extreme
diet. It is truly the only way to lose weight and enjoy a lifetime of health.
If you really want “The TRUTH” when it comes to losing fat…no fads,
no pills, no starvation…The
Diet Solution Program is definitely for you. Check out lots of free recipes,
videos and tips on the site.
Advertisement |
Fat
Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS &
FITNESS". Downloaded by tens of thousands of people all over the world,
you'll learn how you can triple your fat loss results by cutting your
workout time in half or more. You'll also discover the most powerful
secret in eating for a lean body. Learn how a formerly overweight
Michigan couple LOST OVER 101 POUNDS of fat in just a few months by
stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just
15 minutes....
Fat Burning Furnace is definitely for you.
Advertisement |
More Topics on
Low Carb Diet
|
Irvingia Plus - Newest African Mango weight loss pill that has
allowed consumers to lose 10-20 pounds with out even changing their diet.
Featured on Dr. Oz twice. |
|
Turbulence Training
- Promises fast fat loss results for men and women who don't
have a lot of time for exercise. |
|
HCG
Diet Drop and Plan - HCG when used in much smaller
doses has been known to effectively treat weight loss by
tricking the body into using up old fat stores as fuel.
Advertisement |
|
|
|
|
|