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Low Carb Homemade Fruit Yogurt

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Low Carb Milk for Low Carb Diet

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Sorry! Nutrition Information not available for this recipe.

 

 

 

 

 

Ingredients:

  • 1 quart whole milk
  • 1/4 to 1/3 cup sugar substitute or low carb syrup
  • 1 T (rounded) plain yogurt or recommended quantity of powdered culture
  • diced fresh fruit

Directions:

  • Scald 1 quart of milk and stir in 1/4 to 1/3 cup sugar substitute or low carb syrup.

  • Cool the mixture to 110 degrees F, and stir in the culture.

  • Cover and incubate  in the yogurt machine as usual.

  • Add in the diced fresh fruit only after the yogurt has incubated. (The acid content of some fruits can curdle the milk-yogurt mixture and prevent proper fermentation.)

 

 

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