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Low Carb Diet
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Recipe makes 8
Servings
Sorry!
Nutrition Information not available for this recipe.

This is
not the actual photo of the dish.
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Ingredients:
- 4 pkgs Knox
unflavored gelatin (1 oz total)
- 3 egg whites
- 5 T of powdered
sweetener
- 3/4 cup of boiling
water
- 1/4 cup of cold
water
- 2 t of vanilla
extract
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Directions:
-
Sprinkle the
gelatin in to the cold water and leave for 4 or 5
minutes.
-
Then combine
it with the boiling water in a saucepan, heat & stir
until dissolved.
-
Once
dissolved remove it from the heat and cool to a syrupy
consistency.
-
Add the
vanilla and the sweetener, stir well.
-
Whisk the
egg whites until they form soft peaks and very slowly
add the cooled gelatin mixture, whisking continuously.
-
After all
the gelatin mixture is added, whisk for a further 2 to 3
minutes until the mallow mixture is very fluffy.
-
Pour the
mixture in to a greased shallow dish, allow to set, cut
in to bite sized pieces.
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