Low Carb High Protein Brownies

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Recipe makes 12 Brownies
(Calories: 295)

@ NET 21.1 carbs, 20.2 fat, 8.0 protein

This is not the actual photo of the dish.

Ingredients: 1/2 cup butter 1 cup applesauce 1 T vanilla 1/2 cup evaporated milk 1/2 cup powdered milk 1/3 cup cocoa powder 1 1/4 cups wheat germ 1/2 t salt 1 cup slivered almond 1 cup chocolate chips

Directions:

• Preheat oven to 325. Oil 9"x13" baking pan.

• Melt butter in a saucepan over medium-low heat.

• Remove from heat and add apple sauce. Stir and add vanilla.

• In a separate cup combine powdered and evaporated milk, and stir until lumps disappear. Add to apple sauce mixture.

• Stir in cocoa, mixing thoroughly. Add remaining ingredients and pour into a baking pan.

• Bake for 25 minutes or until a knife inserted 1/3 way across comes out clean.

• Cool and cut into pieces.

• Serve with cream cheese, ice cream or with milk. (If you prefer a more cake-like brownie, add 1/2 teaspoon baking powder along with the salt.)

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