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Low Carb Garlic Cheese Biscuits

 

 

 

Ingredients:
  • 3 eggs, beaten
  • 1 1/2 cup whey protein powder
  • 1/8 c oil
  • 1/2 c cream
  • 1/4 c water (add slowly, don't make too thin)
  • 1 1/2 t butter extract
  • 3 oz grated cheddar cheese
  • 2 T baking powder
  • garlic powder (5 healthy shakes)

 

  Nutrition Information:

Recipe makes 18 biscuits
(Calories: 1628)

Total: 26 carb, 5 fiber (21 NET carbs), 180 fat, 120 protein
1 biscuit @1.2 carbs, 90 Calories, 10 fat, 7 protein

 

Directions:

  • Preheat oven to 350oF.

  • Mix all ingredients together. Dough will be almost like cookie dough.

  • Drop by T onto greased cookie sheet.

  • Bake 10-15 minutes, till slightly golden.

 
         

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