Low
Carb Cream Cheese Brownies
|
 |
Ingredients:
- 1 (8 1/2 ozs)
package low carb brownie mix
- 2 egg, beaten,
divided
- 1/3 cup oil
- 1/3 cup water or
chocolate-flavored liqueur
- 2 T flour
- 1/2 t vanilla
extract
- 3 TSplenda sugar
substitute
- 8 ozs cream cheese,
softened
|
|
Nutrition Information:
 Recipe makes 8
Brownies
(Calories: 205)
@ NET 2.3 carbs,
20.2 fat,
3.9 protein
|
| |
Directions:
-
Preheat oven
to 325oF.
-
Oil or spray
the bottom of an 8 X 8 glass pan.
-
Prepare the
carb controlled brownie mix according to directions,
using 1 beaten egg, the oil and the water.
-
Use a spoon
to mix.
-
Spoon into a
prepared glass square pan and set aside.
-
In a
separate small bowl, combine the soft cream cheese,
flour, Splenda, vanilla and the other beaten egg.
-
Stir until
smooth.
-
Carefully
spoon the cream cheese mixture over the brownie batter.
-
With a
knife, swirl the batter.
-
Place pan in
the middle of the preheated oven, for about 25-27
minutes; do not over bake.
|
|
| |
|
|
|
|
|
What Next? 
Click to share Facebook Likes, Google+1,
Tweeter..
 Isabel
De Los Rios is the author of
The Diet Solution Program
and the Owner of New Body – Center for Fitness and
Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone
that cares about their health and that of their loved ones, and wants to finally
fully understand nutrition and how to get a lean body for life.
The Diet Solution Program
is not just another weight loss scheme or extreme
diet. It is truly the only way to lose weight and enjoy a lifetime of health.
If you really want “The TRUTH” when it comes to losing fat…no fads,
no pills, no starvation…The
Diet Solution Program is definitely for you. Check out lots of free recipes,
videos and tips on the site.
Advertisement |
 Fat
Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS &
FITNESS". Downloaded by tens of thousands of people all over the world,
you'll learn how you can triple your fat loss results by cutting your
workout time in half or more. You'll also discover the most powerful
secret in eating for a lean body. Learn how a formerly overweight
Michigan couple LOST OVER 101 POUNDS of fat in just a few months by
stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just
15 minutes....
Fat Burning Furnace is definitely for you.
Advertisement |
More Topics on
Low Carb Diet
|
Irvingia Plus - Newest African Mango weight loss pill that has
allowed consumers to lose 10-20 pounds with out even changing their diet.
Featured on Dr. Oz twice. |
|
Turbulence Training
- Promises fast fat loss results for men and women who don't
have a lot of time for exercise. |
|
HCG
Diet Drop and Plan - HCG when used in much smaller
doses has been known to effectively treat weight loss by
tricking the body into using up old fat stores as fuel.
Advertisement |
|
|
|
|
|
