Low Carb Blueberry Muffins

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Recipe makes 6 Servings
(Calories: 105)

@ NET 3.3 carbs, 9.2 fat, 2.9 protein

This is not the  actual photo of the dish.

Ingredients: vegetable oil cooking spray 2 T oat bran, plus 1 T Atkins baking mix, mixed together 1 cup Atkins baking mix 1/2 cup Splenda granular 1 t baking powder 2 egg 1/2 cup heavy cream or milk 1/3 cup club soda 1/2 cup blueberry or strawberry or dried cranberries, if not sweet sprinkle with 1 T Splenda sugar substitute

Directions:

• Preheat oven to 375 degrees F.

• Spray a 6-cup muffin tin with vegetable oil cooking spray.

• Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking.

• In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended.

• Then fold in the blueberries and fill the 6 muffins cups evenly with the batter.

• Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean.

• Remove from oven and let cool before refrigerating.

• Serve warm with butter or cold with cream cheese.

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