Low Carb Blueberry Muffins

 

		Ingredients: vegetable oil cooking spray 2 T oat bran, plus 1 T Atkins baking mix, mixed together 1 cup Atkins baking mix 1/2 cup Splenda granular 1 t baking powder 2 egg 1/2 cup heavy cream or milk 1/3 cup club soda 1/2 cup blueberry or strawberry or dried cranberries, if not sweet sprinkle with 1 T Splenda sugar substitute	Nutrition Information: Recipe makes 6 Servings (Calories: 105) @ NET 3.3 carbs, 9.2 fat, 2.9 protein
	Directions: Preheat oven to 375o F. Spray a 6-cup muffin tin with vegetable oil cooking spray. Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking. In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended. Then fold in the blueberries and fill the 6 muffins cups evenly with the batter. Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean. Remove from oven and let cool before refrigerating. Serve warm with butter or cold with cream cheese.

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