Low Carb Pork in Sweet & Sour Sauce

 

		Ingredients: 1 lb pork tenderloin 3/4 cup water 1/3 cup ketchup (unsweetened) 1/3 cup vinegar 1 T soy sauce 3/4 cup Splenda xanthan gum (about 1 tsp)	Nutrition Information: Recipe makes 2 Servings (1/2 the pork and 1/4 cup S&S Sauce each) (Calories: 235) @ 7.5 carbs, trace fiber, 6 fat, 36 protein For  1 cup sweet & sour sauce: 30 carb, trace fiber, 122 Calories, trace fat, 1 protein.
	Directions: Cut the pork into 3/4" slices and pound until thin. Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning. Sauté pork in oil few minutes until done. Remove from pan. For sweet & sour sauce, combine water, ketchup, vinegar and soy sauce. Heat till boiling. Add guar gum to thicken. Take off heat and stir in Equal. Pour sweet & sour sauce over pork and serve (over Faux Rice).

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